Taking the ‘Mind’ Out of Mindfulness: FREE from Loch Kelly at The Shift Network

Would you like to discover how to access the spacious awareness, joy, and freedom of your heart-mind — anytime and anywhere? Well, you can… although the answer may surprise you… The secret lies in mindfulness and meditation, but NOT in … Continue reading

Overcome the Myth of Self-Improvement & Discover the Keys to Mindful Self-Renewal: FREE with Deborah Eden Tull from the Shift Network

Is self-improvement a myth? Have you attended workshops, gone on spiritual retreats, logged countless therapy sessions, and thumbed through an avalanche of self-help books… yet still feel “broken” or incomplete? And will you still be making New Year’s resolutions, even … Continue reading