Self-Love & Kundalini with Gloria Latham

You can register here for  Gloria Latham’s Activating Self-Love Through Kundalini: Heal Patterns in Your 3rd Chakra to Liberate Your Authentic Power. Gloria is one of the world’s most influential yoga teachers,  and will show you how Kundalini yoga can … Continue reading

The Science of Breathing: FREE video by Dr. Mithu Storoni from UPLIFT

In this UPLIFT film, neuro-ophthalmologist, Dr. Mithu Storoni, explains how controlled breathing in yoga can help you de-stress, increase your focus, and improve your overall well-being. A  lovely video to  watch and listen and act upon! https://uplift.tv/2018/the-science-of-breathing/  A film by UPLIFT

The YOGA Day Summit 2018 : FREE from the Shift Network

Are you ready to journey to the birthplace of yoga? Move beyond the poses and off the mat to experience yogis, swamis, swaminis, and world-renowned yoga teachers sharing their wisdom directly from the foothills of the Himalayas on the banks of … Continue reading

Discovering Dream Yoga with Andrew Holecek: FREE from the Shift Network

Did you know that you can turn your sleep time into a “night school” where you can explore your higher Self, the nature of reality, and cultivate awakened consciousness? It’s true. Through the powerful, ancient practice of Tibetan Dream Yoga, … Continue reading

Awakening your Yogic Heart with Saul David Raye: FREE from the ShiftNetwork

Do you love your yoga practice, yet feel a call to go “deeper”? Western yoga tends to put an emphasis on the poses (asanas), and many think of yoga as what happens in class. But you are so much more … Continue reading

The Secrets to Deeper Meditation Practice; FREE with Richard Miller from the ShiftNetwork

Science has unequivocally confirmed it: a consistent daily meditation practice leads to better results for body, mind and soul. Meditation can lower your stress (especially during these times of increased tension), enhance your can-do capacity, improve your sleep, make you … Continue reading

What the Bleep is Going on?- Stay Centered & Help Bring Sanity to the World: FREE from the ShiftNetwork

Peace practices for you:  ‘What the Bleep is going on?’ Amid the acrimony and violence in our world, it can be difficult — some days almost impossible — to find a calm center in the storm. But the good news … Continue reading

Seven Foundational Teachings of Yoga from the Himalayas: Full-spectrum Practices for a Life of Harmony, Peace & Freedom: FREE from the Shift Network

 Do you love your yoga practice, yet also feel a call to go “deeper”? Western yoga tends to put an emphasis on the poses (asanas), and many think of yoga as what happens in class. But that 90 minutes is … Continue reading

Yoga Day Summit: From Ancient Wisdom to Modern Science: FREE from the Shift Network

Creating the beautiful future our hearts know is possible requires us to make positive changes in our lives that support us in becoming more radiantly healthy, spiritually awake and passionately engaged. Yoga is a powerful path to do ALL of … Continue reading

‘Tantra: The Art Of Sacred Sexuality’: A Mindvalley FREE Masterclass

Mindvalley Academy is hosting a brand-new Masterclass entitled ‘Tantra: The Art Of Sacred Sexuality’ . In this class, you’ll learn directly from the internationally renowned Sex Expert and Relationship Guru, Psalm Isadora, who is the star of Playboy TV’s reality … Continue reading