Find out about the healthy facets of fasting — because it’s not just about skipping meals! Learn how to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation … Continue reading
Join Changing Habit’s FAT LOSS PROTOCOL Challenge. Changing Habit’s Next Challenge Commences 5th October… PREP Month starts 2nd September TAKING YOU BEYOND WEIGHT LOSS Discover how to finally lose weight, remove stubborn toxic fat, and most importantly, regain your health … Continue reading
Winter is coming (not just for GoT fans) and with it tends to come the temptation to eat the wrong kind of foods. Most people accept that we naturally put on weight over winter, however, historically, this was never the … Continue reading
Does your weight feel out of control? Are you overwhelmed by all the competing weight loss promises, supplements and programs that marketers bombard you with? For over 20 years Dr. Douillard has helped patients lose weight naturally and effortlessly with … Continue reading
Wonder why 95% of dieters gain their weight back? The answers may surprise you. To lose weight and keep it off, you MUST have the right motivation; do it for you, not for a partner, event or season. Permanent weight … Continue reading
We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how … Continue reading
Everyone thinks that willpower is the big secret behind reaching your health and weight loss goals. We tell ourselves stories like: “If I was only a little more disciplined… if I could only hold out a little longer… if only … Continue reading
If you ask any woman on the street how she feels about her weight you’re likely to get some scowling looks… Both for how she feels about her weight and for asking the question and bringing up the topic in … Continue reading
Here’s your opportunity to download an awesome free e-book . It will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release … Continue reading
Does your weight feel out of control? Are you overwhelmed by all the competing weight loss promises, supplements and programs that marketers bombard you with? For over 20 years Dr. Douillard has helped patients lose weight naturally and effortlessly with his 4-Step … Continue reading
If you are having trouble with over-eating, keeping your portions under control, or with sugar cravings – then please read this whole email.I am about to reveal a weird technique that clinical studies have shown increases the amount of weight … Continue reading
