Trauma & BioDynamic Breathwork

Trauma & BioDynamic Breathwork

Giten Tonkov; founder of the BioDynamic Breathwork and Trauma Release System, can help you begin to heal & release core tensions & trauma by working through & clearing repressed negative energy stuck within your body.

Pain and loss are an inescapable fact of life… for all of us.

And the trauma created by this pandemic will reverberate for years to come.

Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects of trauma to lead a more fulfilling life…

BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. 

On Wednesday, November 18, Giten Tonkov, the founder of the BioDynamic Breathwork and Trauma Release System, will help you begin to heal and release core tensions by working through and clearing repressed negative energy stuck within your body.

You can register here for Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace

In this 60-minute free online event, you’ll discover:

  • The physical sensation produced by the body when your trauma is released
  • How trauma turns to tension and how it’s stored in the body, accumulating over the years
  • The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
  • The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
  • How the heart, in particular, is taxed during these difficult times

You won’t want to miss this opportunity to experience firsthand how suffering can be released through breath and movement.

More than anything, this practice can help you summon the strength, faith, and courage to live your life happily, openly, and freely.

You can RSVP for free here

Paul  at

(Note that  ChangeThatMind is an affiliate of The Shift Network)

P.S. In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. 

This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: 

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The Vagus Nerve Connection

Brain Breakthroughs Masterclass

Brain Breakthrough Masterclass

Find out which simple lifestyle changes can  slash  your potential  cognitive decline , and how to take advantage of the latest breakthroughs, in the Brain Breakthroughs Masterclass, here.

Thousands of studies, published in peer-reviewed medical journals, make it clear.  You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes.

This brilliant (and totally free) Masterclass is being offered to you by Ayesha and Dean Sherzai, MD — two of the top neurologists in the world. As directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, their research has demonstrated that specific lifestyle changes can radically boost a brain’s performance — and slash risk of Alzheimer’s disease.

You’ll discover the four most dangerous brain health lies most people still believe. And you’ll find out about 10 potent brain health breakthroughs that can unlock your ultimate health potential.

If you value your brain health, and I’m sure you do, then you don’t want to miss this!

Find out more and grab your seat here!

Paul  at

(Note that ChangeThatmind is an affiliate of the Food Revolution Network)

P.S. Ayesha and Dean have an incredible story. They both left behind lucrative careers in pharmaceutical research to discover and share the truth about brain health. In this Masterclass, you’ll be inspired by their remarkable story, and find out how to put their breakthrough research into action in your life. Click here to grab your spot now.

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The Brain Degeneration Summit eGuide

‘Hypnosis Downloads’ for August 2020

Hypnosis Downloads

This month’s August  2020 new  hypnosis titles from  Hypnosis Downloads.

As life in Scotland returns to some semblance of normality for the Hypnosis Downloads people,  they are still running their special offers at Hypnosis, but they may end soon – depending on how things go of course.  – they have proven very popular.

Title Description
Talk so  People will Listen

Talk so people will  listen:

Learn how to make people genuinely care about what you have to say

Do you sometimes feel that people just don’t pay attention when you speak?

Would you like to learn to communicate in a way that really commands attention?

Overcome Fear of Discomfort

Overcome Fear of discomfort

Grow, learn, and find true fulfilment by embracing challenge and adversity

Do you sometimes resist doing things you know would be good for you?

Have you worked yourself into an insulated bubble of comfort, ease… and boredom?

It’s only natural to seek out comfort. Comfort can be a truly wonderful experience, and indeed some level of comfort is essential to a life well lived. But when we prioritize comfort at all costs, to the point that we are no longer open to challenge and change, we deny ourselves some of life’s richest experiences. We start to feel lethargic and unfulfilled. And that’s to say nothing of the impacts of inactivity on our physical health.

Stop Being Offended

Stop being offended (by everything)

Learn to deal with disrespectful comments and let go of the little things with this gentle advanced hypnosis session

Are you easily offended?

Do you wish you could take things in your stride instead of dwelling on them?

It can be hard to let go of comments or behaviors that feel inappropriate or disrespectful. One offhand comment can turn into days or even weeks of rumination as you constantly wonder why the person said it, what exactly they meant – and, worst of all, whether they’re right.

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“Sleepy and cosy”- FREE hypnosis sleep inducing audio from ChangeThatMind

Heal in the Dreamtime

Heal in the DreamTime

Join Robert Moss for a free online event, Heal Your Life in the Dreamtime: Create Sanctuaries, Overcome Nightmares & Call on Soul Allies With Shamanic Dreaming on June 10  2020 .

We all have the capability — like the Indigenous shaman — to look to our dreams to better our lives, says bestselling author and dream shaman Robert Moss.

You stand at the edge of this power when you remember your dreams, wake up to what’s going on in them, and take action to embody their healing energy and divine guidance.

You grow this power when you learn to journey consciously into deeper realities to encounter soul allies, create places of sanctuary and healing, overcome nightmare fears, or scout out a desirable path into the future.

During these uncertain times, you can even use your dreamtime to travel beyond your ordinary reality and be with the people you want to be with in imaginal realms. Such dream travels can be healing in and of themselves.

On Wednesday, June 10, Robert will share how you can use your dreamtime to call on helpful allies — and how you can discover and create imaginal realms filled with comfort, healing, and renewal. Join Robert for a free online event, Heal Your Life in the Dreamtime: Create Sanctuaries, Overcome Nightmares & Call on Soul Allies With Shamanic Dreaming.

You can register here

During this fascinating 60 minutes, you’ll discover:

  • How dreaming is traveling, taking you to places of self-discovery and healing nightly — where you can meet soul allies ready to help you navigate life challenges
  • The secrets of dream shamans, and how you can empower and heal your life by practicing the dreaming traditions of ancient cultures
  • Why a nightmare isn’t just scary — it’s a dream interrupted, potent with insights and healing, if you’re willing to explore it
  • What Tinker Bell can teach you about lucid dream adventures in the twilight state between sleeping and waking
  • How the teachings of the channeled entity Seth can inform your dream travels into multidimensional realities

I invite you to join me for this special hour to discover how to use your dreams as portals to places of healing, initiation, and transformation in a deeper reality.

You can RSVP for free here

Paul   at  ChangeThatMind,.com

(note that ChangeThatMind is an affiliate of The Shift Network)

P.S. Robert is one of the world’s most respected and beloved dream experts. He’s inspired hundreds of thousands around the world with his 20+ books and his workshops during a lifetime of teaching.

In Heal Your Life in the Dreamtime: Create Sanctuaries, Overcome Nightmares & Call on Soul Allies With Shamanic Dreaming, you’ll experience a guided dream journey to connect with Archangel Gabriel, the Master of Dreams, and tap into your soul’s wisdom about your destiny.

Register now (and even if you can’t attend live, you’ll receive a downloadable replay later)

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The Mystical Shaman Oracle Card Deck: from HayHouse

Psychology for the Future

Psychology for the Future

Dr Stanislav Grof demonstrates fascinating new insights into how psychology and spirituality can open new doors for creating deep healing & growth for yourself & others.

Are you personally or professionally interested in psychology, but frustrated by how it often dismisses the study of spirituality, consciousness and multidimensional realities?

Have you been intrigued by or even experienced firsthand how the power of altered states and shamanic consciousness can transform your life?

If so, I’m thrilled to connect you with Dr. Stanislav Grof.

Stan was one of the earliest — and most accomplished — pioneers who explored these realms through decades of legal scientific research into the therapeutic use of psychedelics.

He is renowned for his innovative understanding of non-ordinary states based on experiential forms of psychotherapy, as well as for his studies of art, shamanism and myth.

Stan is presenting a fascinating FREE online event: Discovering the Psychology of the Future: New Approaches for Self-exploration & Healing.

You can register here!

During this unique hour, you’ll discover:

  • How accessing the power of non-ordinary states allows you to develop a new understanding of shamanic consciousness
  • How to work with your “inner healer” as a compass to guide you into the precise next step you need in your journey of growth
  • An expanded map of psyche and cosmos, including the nature and role of transpersonal experiences
  • The importance of your birth experience in setting the foundation for your growth and development (and why clearing birth trauma can be so powerful for healing)

These fascinating new insights into psychology and spirituality can open new doors for creating deep healing and growth for yourself and others.

By exploring these new understandings, you’ll gain a deeper appreciation for your potential, a more profound vision for your life, and an expanded toolkit for clearing old traumas from both your psyche and your body.

Register here

Paul at

Note that  ChangeThatMind is an  affiliate of The Shift Network)

PS: During Discovering the Psychology of the Future: New Approaches for Self-exploration & Healing, you’ll learn how this new paradigm can expand your identity to a cosmic scale, help you explore other dimensions, and access information from what appears to be past lives.

Choose your time here

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Psychology of Success Diploma Course; from the Centre of Excellence

Love is Medicine Project

Love is Medicine

Razi  Berry  invites you to  hear  some of the brightest minds in wellness  take us on a journey to discover the healing power within each of us in her new docuseries The Love is Medicine Project.

The true prescription for healing your body, mind and heart.Have you ever wondered what it would be like to just feel good again? Just get to par, to feel like everyone else.

Strolling through your feeds, you see “those friends”,  showing off their glistening beach body, posting their marathon medals, or selfies at the top of some mountain….

When you are dealing with chronic pain, fatigue, anxiety, diabetes, brain fog, depression, relationship conflict, autoimmune issues or even cancer, these things may some impossible. They become their own mountains that seem to grow in elevation with each passing day.

But what if that didn’t have to be the case?

What if the answer lies not in your diagnosis or your problem, but your relationship to it.  Relationships are the golden key to healing. Relationships with each other, Relationship with yourself. Relationship with the world around you.

We have all the science and diagnostics and protocols, and yet we aren’t moving the needle toward a healthier world. Why?

Razi Berry has spent 15 years as a publisher of NDNR, NaturalPath and the International Journal of Naturopathic Medicine (These are all publications educating doctors on natural medicine) and in that time her journals have published more than 2100 case studies. Razi noticed patterns in these cases to discover reasons why people get sick, and how they heal.

Razi  has  invited some of the brightest minds in wellness to take us on a journey to discover the healing power within each of us in her new docuseries The Love is Medicine Project. The true prescription for healing your body, mind and heart.

I know there are a lot of online wellness events these days, but this one stands out. Why?

  • The Love is Medicine Project brings together the biggest names in health, in a 7-part binge worthy series that rivals even the best title in your Netflix feed.
  • Razi is charismatic and relatable. Her stories and commentary are deeply moving and inspire the best parts of ourselves to take action and move forward.
  • By the end of the series you will leave with actionable steps you can take to start making changes in your health, mindset & relationships

I challenge you to dedicate 1 hour a day to this series. I challenge you to think beyond getting to the average par and to reach your peaks, without pain, fatigue, or you can  post your own victories and celebrate participating in your own life.

The series is free to view starting May 21, 2020. [Insert Link: http://]

Sign up for this online event now, at no cost — it may change your life!

In Health,

Paul  at

(Note that  ChangeThatMind is an  affiliate of Love is Medicine)

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May 2020 Hypnosis Audio from Uncommon Knowledge

May 2020 Hypnosis Audio from Uncommon Knowledge

For May 2020, Uncommon Knowledge   have released new hypnosis audio;  I Don’t Fit In,  Unavailable Women Addiction, Try New Things for Kids, &  Keep Calm and Carry On.

Uncommon Knowledge have been trying to help in whatever way they can during this pandemic , with last month’s release of Stop Touching Your Face and the newly released Keep Calm and Carry On, and they will be releasing ‘Relax Wearing PPE’ soon.

They’re creating this last title because they’ve heard from front line workers who are finding the protective equipment they have to wear hot, claustrophobic, exhausting, and sometimes panic inducing. As if what they’re facing isn’t bad enough already.

Additionally , you may also be interested to know that they’ve  taking 50% off our larger courses for the duration of the lockdown. You  can find the 50% discount page  here.

Uncommon Knowledge’s new hypnosis audios for May  2020 are:

I Don’t Fit In
Unavailable Women Addiction
Try New Things for Kids
Keep Calm and Carry On

Keep safe!

Paul  at

(Note that ChangeThatMind is an  affiliate of Uncommon Knowledge)

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Mental Wellbeing Advice for COVID-19 from Mental Health Foundation (N.Z.)




You Can Heal Your Life 2020- Savings!

You Can Heal Your Life Sneak Peek

I’m sure you’ve now heard about Hay House’s 2020 ‘You Can Heal Your Life Summit’.  So we want to give you the best price possible for these teachings before the Summit begins. Until May 2 at 11:59 PM PT, you can save up to $50 on a You Can Heal Your Life Summit package.

If you’re serious about preparing for an uncertain future, you need to be the best version of you. But you may not have time to spend 17 days back-to-back, glued to your computer screen, absorbing these teachings. Maybe you’d like to take things at a slower pace, share them with family members, or return to them to go over the topics at a deeper level.
Whatever your reasoning—we support you, and we want to give you the best price possible for these teachings before the Summit begins. Until May 2 at 11:59 PM PT, you can save up to $50 on a You Can Heal Your Life Summit package.
You’ll also get over $1,200 in bonuses to help you completely transform your life. [Save Up To $50 Now ]When you take advantage of this early-bird discount, you’ll get lifetime access to some of Hay House’s best teachings—90 lessons on personal growth, time management, meditation, intention-setting,and more.
Plus, you’ll get these incredible bonuses, worth over$1,200)
You Can Heal Your Life Summit –28 Meditations Bundle (Value: $199).  These 28 bonus meditations allow you to go deeper with some of our most popular You Can Heal Your Life Summit lessons from Gabrielle Bernstein, Gregg Braden, davidji, Dr. Barbara de Angelis, Radleigh Valentine and more.
Manifest Your Soul’s Purpose Online Course, Dr. Wayne W. Dyer(Value: $499) JoIn this video course from beloved teacher Dr. Wayne W. Dyer, discover the difference between the personal, and impersonal self within you—otherwise known as your ego, and your higher self.
Save on  the  You  Can Heal Your Life Summit now!
To  your health, wellbeing and happiness
Paul  at
(Note that  ChangeThatMind is an affiliate of Hay House)

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Hay House Wisdom Community Membership: Free shipping (U.S.) , discounts and more!

Release Fear & Access Your Inner Strength & Resilience

Release Fear & Access Your Inner Strength

On Saturday, April 18, Bevin Niemann, writer, life purpose coach, & co-founder of ‘1 Million Empaths’, will share hard-earned insights & proven practices on how to  Release Fear & Access Your Inner Resilience and Strength  as you navigate life as an empath or HSP during these uncertain times.

If you’re an empath or HSP (highly sensitive person), you may be feeling especially overwhelmed these days…

Perhaps you’re struggling to deal with your own fears and anxieties, while also consciously or unconsciously tuning in energetically to those of others.

The good news is that you’re stronger than you think

It’s just that when the going gets tougher, sometimes empaths and HSPs can use a little reminder about their often-disowned “evolutionary advantage,” as well as support and encouragement for stepping into their own strength.

You can register for Release Fear & Access Your Inner Strength & Resilience as an Empath or Highly Sensitive Person, here

During this special free hour, you’ll discover:

  • Why being sensitive is actually an evolutionary advantage
  • How being self-focused is not selfish, it’s necessary for your health and vitality
  • How being in defensive and self-protective mode constantly stresses your sensitive nervous system
  • An easy exercise for releasing fear and anxiety — and holding your energetic space
  • Ways to practice sensing and listening to what you’re feeling without trying to “fix” or rescue others

When you can strike a balance — trusting and owning your gifts as an empath or HSP, and allowing them to guide and ground you during tumultuous times (without giving too much of your emotional energies to others) — you’ll mine the many benefits that come with successfully navigating your challenges…

You won’t want to miss this complimentary hour filled with insights and practices for empaths and HSPs that can help you cultivate inner peace, harmonize heightened emotions, and trust and tap into your unique capacity for cultivating inner strength and resilience.

You can RSVP for free here

Paul  at

(Note that ChangeThatMind is an affiliate of The Shift Network)

P.S. In Release Fear & Access Your Inner Strength & Resilience as an Empath or Highly Sensitive Person, you’ll learn self-care and self-empowerment practices for easing heightened anxieties and emotional intensity — while cultivating your unique powers of inner strength and resilience as an empath or HSP.

Register now (and even if you can’t attend live, you’ll receive a downloadable replay later)

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SUPERhuman Brain Masterclass


SUPERhuman Brain  Masterclass,

At the SUPERhuman Brain  Masterclass, you’ll learn the best ways to prevent brain disorders by upgrading your brain to SUPERhuman. Plus, as a side effect, you’ll gain increased energy, mental clarity and rapid healing by leveraging existing technology, nutrition and advanced solutions for next-level brain performance.

It’s no doubt we’re in a time of crisis, in which our brains are under SERIOUS attack…

+ 1 in 5 people suffer from neurological disorders
+ 1 in 4 will get Alzheimer’s by age 60 (1 in 2 by 85)
+ 1 in 7 between ages 18 and 39 already complain of memory problems
+ 1 in 6 adults is on a psychiatric drug
+ Average attention span 20 years ago was 12 seconds; today roughly ½ of that

These are only a handful of the statistics that should concern us — all of us — about our health and capacity for living a full, enriching life as we age.

Fortunately, the SUPERhuman Brain Masterclass is here! Register now!

At this epic Masterclass, you’ll learn the best ways to prevent brain disorders by upgrading your brain to SUPERhuman. Plus, as a side effect, you’ll gain increased energy, mental clarity and rapid healing by leveraging existing technology, nutrition and advanced solutions for next-level brain performance.

Yes, it’s time to be SUPERHUMAN!

Drs. Ryan Wohlfert and Isaac Jones will teach the SUPERhuman Brain proprietary methodology, a world-class education with simple checklists, step-by-step solutions and little-known protocols that invite healing, brain upgrades and next-level performance.

They’re here to help YOU by sharing their wisdom.

The Superhuman Brain Masterclass will help you:
+ Excel with enhanced brain function
+ Find natural solutions to help heal brain diseases
+ Eliminate brain fog and ADHD
+ Protect / reverse effects of an aging brain
+ Rapidly recover from concussion, brain injury and trauma
+ Prevent and reverse depression and anxiety
+ Identify foods that DESTROY your brain (and fix it instead!)
+ Use technology, nootropics and lifestyle strategies to achieve
+ And more!

Join me at The Superhuman Brain Masterclass, free and online!

Paul  at

(Note that  ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Who DOESN’T want to feel superhuman? It starts today when you register now!

Additional  Resources at  CTM

2 FREE e-books on brain health, depression & anxiety

‘Wake Up Fearless’: FREE e-book

Its Time to Wake Up Masterclass

What’s Holding You Back From Living Your Greatest Life? Discover the 6 Life Blocks That Keep You Stuck, Sacrificing, and Struggling! Get What You Really Want and ‘Wake up Fearless’ when  you sign  up  for the free  6 part masterclass  entitled ‘Its Time to Wake Up’!

If you‘re stuck in a rut or have a nagging feeling that you’re not living the life you were meant to live, it’s time for real change! 

Your free eBook “Wake Up Fearless,” shows you how. 

Register NOW to get the FREE eBook and your exclusive access pass to the world premiere of the  6-Part Masterclass Event.

Explore the biggest topics with the world’s best teachers and experts in health, love and relationships, personal growth, spirituality, as well as business and wealth.

Heal Shame & Fear with Wendy De Rosa

Heal Shame & Fear

On Saturday, January 18, join intuitive healer Wendy De Rosa in a powerful online event: Heal Shame & Fear in Your Energy Body as an Intuitive or Empath: How to Clear Energetic & Emotional Imprints in Your Spiritual DNA.

As an empath, intuitive, or highly sensitive person, do you find yourself experiencing persistent anxiety, worry, and stress?

Do you feel uncomfortable in your own body, and look to others for validation and approval of who you are?

When deep-rooted fear and shame are woven into your daily thoughts and actions, it’s impossible to experience true fulfillment, self-love, and authentic power — and to bless the world with the full measure of your unique gifts.

Yet, these self-limiting thoughts likely didn’t originate with anything you did…

These ever-present feelings of fear and shame are often embedded in your spiritual DNA — from your childhood experiences, past lifetimes, and even your family lineage.

As an empath or intuitive, you’re more sensitive to this inherited shame and fear — and to the shame and fear carried by others.

Yet, because of your sensitivity, you’re also able to use your gifts to heal and transform these imprints — in yourself and others.

You can register for free here

Wendy will guide you to begin healing the shame in your lower chakras through a guided practice to release unconscious wounding and ground deeply into your authentic power.

During this free mini-workshop, you’ll also:

  • Explore how fear and shame are embedded into the original blueprint of your spiritual DNA — along with trusting the innate wisdom of the Divine, and the unfolding mystery of life
  • Understand how intuitives and empaths experience a greater sensitivity to inherited shame — and how this impacts boundaries, belonging, and access to intuition
  • Discover the many ways shame creates anxiety, stress, and illness in your body 
  • Learn how embedded shame and fear are contributing to your scarcity mindset 
  • Explore how inherited and cultural imprints from your lineages are wired into your spiritual DNA 

You’ve needlessly suffered for too long…

The suppression of your true and infinite self has tricked you into believing you’re somehow inadequate… and that there’s something wrong with you…

When really, there’s something wrong with the system we’ve come to accept…

The healing begins Saturday. You can RSVP for free here: 

Paul at

(Note that  ChangeThatmind is an  affiliate of The Shift Network)

P.S. Saturday’s deeply affirming online event with intuitive healer Wendy De Rosa promises to give you a deeper understanding of who you really are

This is your invitation to go deep within to discover your spiritual DNA — and transform the shame and fear you’ve been holding onto for far too long.

If you’re an empath, intuitive, or highly sensitive person, please don’t miss this potentially life-changing hour to heal shame and fear in your energy body — and clear energetic and emotional imprints in your spiritual DNA.


I hope you’re able to attend the event as scheduled… but if you register and miss it, this special hour with Wendy is so impactful that you’ll receive a downloadable recording as soon as it’s available.

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Healing from Abuse: Price Discounted Album by Inner Talk


The Art of Anti-Aging Summit 2020

The Art of Anti-Aging Summit 2020

In this important and unique free online summit,  The Little-Known, Life-Changing Health Summit,  Brian Vaszily has gathered 21 of the world’s top longevity and anti-aging doctors and researchers from different areas of expertise.

You hear a lot of the same health advice repeated over and over out there.

So, here’s a crucial question for you as you enter the new decade…

What are you NOT hearing about that will make the biggest difference in your health and life?

Those 21 top longevity and anti-aging doctors and researchers from different areas of expertise include the Harvard Medical School longevity researcher Time magazine named “One of the 100 Most Influential People in the World.”

It includes the world’s leading breast cancer and breast health expert, the MD to notables such as Angelina Jolie and Sheryl Crow.

It includes world-renowned Dr. David Perlmutter, Dr. Michael Greger, Dr. Mark Hyman, Dr. Joel Fuhrman, and many others.

And in The Little-Known, Life-Changing Health Summit, Brian is going to challenge each expert to answer this one mission-critical question for YOU…

“From your area of expertise, what are your 3 top health secrets that almost no one knows but everyone needs to know because of how powerfully it can change their lives?”

That’s why this is one important online summit you truly don’t want to miss!…

Head here now to sign up free for this major event to start your 2020s right

Be sure to watch the short trailer…

And please do not miss the schedule of speakers a bit lower on the page, because there you’ll get a “taste” of what you’re going to discover from each expert.

As you’ll see, this will indeed be life-changing… and possibly even life-saving.

And one  important note…

Please be sure to watch the 2nd emotional video right after you sign up.

You see, Brian Vaszily is on a unique and much-needed mission.

And this Little-Known, Life-Changing Health Summit really is the pinnacle of that mission.

If you’re in your 30s, 40s, 50s, 60s, or beyond – and especially if you’re a woman – I am certain you’ll appreciate what he’s doing, and his emotional story of WHY, which you’ll discover in that second video.

Don’t miss this powerful summit — head here now to sign up free

Because YES, there are a wide range of little-known secrets that can make a world of difference in how you look and feel, in avoiding and even overcoming disease, and in living long doing it.

And you deserve to know those secrets, too, to start your new decade right!

Paul  at

(Note that  ChangeThatMind is an  affiliate of the Anti-Aging Summit)

P.S. When you do sign up today, you’re also getting two (2) free reports…

1) “25 Surprisingly TOXIC Everyday Products to STOP Feeding Your Body”
2) “The Top 30 Herbs and Botanicals for Anti-Aging and Longevity”

These are both clear, research-based, practical, and very useful reports in their own right, and you’ll see more about both of them under the trailer.

Other Relevant CTM Links

Relaxing Into Aging with Ram Dass: FREE from the ShiftNetwork

How Culture Influences Aging: Mario Martinez

The Tapping Solution: FREE book by Nick Ortner

The Tapping Solution FREE book

New York Times Best-selling author Nick Ortner is  offering his book for free for a limited time: a book that I highly recommend you read, and I wanted to let you know about right away.
Nick’s book is called “The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love!”

Nick has actually bought the book for you!

That’s right… he bought it for you! The only thing he asks is that you pay for the cost of shipping, which is just $4.95 in the U.S. It is more outside of the U.S. but depending on where you are, it may still be worth it for you!

You can get the book here.

If you’re outside the US and it’s too expensive to ship where you are, I recommend buying the kindle version on Amazon, where it has a 4.9 out of 5 star rating with over 300 reviews, a rating that is pretty much unheard of but shows just how powerful the book is.

So you may be wondering, why am I recommending this book?…

#1 – If you’ve never heard of EFT, otherwise known as “Tapping,” then I can’t wait for you to learn and implement this technique.

The science and research shows that Tapping is incredibly effective at reducing stress, anxiety, and other negative emotions in just minutes and helping people with a wide range of health challenges.

#2 – The book & the 21 day process it will take you through is unlike anything you’ve likely ever experienced before.

It is easy to understand, digest and actually put into action so that your life measurably improves during the 21 days.

#3 – As a bonus, Nick is even throwing in $71 worth of bonuses which include…

– A 60-minute talk he did on “The 3 Key Steps to Manifesting Your Greatest Self”
– Five powerful Tapping Meditations
– A Four-Part Masterclass on Manifesting Your Greatest Self

And all as his gift to you. No catches, no gimmicks, no tricks.

He just wants YOU to have this book and follow along with the life-transforming 21-day process it takes you through and have your life be transformed as well.

You could go and buy this book on Amazon right now and pay $17.59 plus S&H, but Nick will give it to you for free if you just pay the small $4.95 fee for S&H.

I hope you take advantage of this and go here to pick up the book! 🙂


Paul at
(Note that ChangeThatMind is an affiliate of The Tapping Solution)

Relevant CTM Links

“You ARE Amazing’- FREE from PSTEC

Being Free From Chronic Pain: The Shift Network

3 Keys to free Chronic Pain


Being free from chronic pain.

‘3 Keys to Free Yourself From Chronic Pain’ with Hal Greenham & Howard Schubiner (October – November 2019)

Do you experience chronic pain that holds you back from living the  life you love and need?

Chronic pain can be complex… involving much more than your physical body…

However, you can live pain-free by retraining your brain — whether the pain is from an injury, a chronic condition, inflammatory disease, or even depression…

On Saturday, October 12, pain psychotherapist Hal Greenham and Howard Schubiner, MD, will share an evidence-based approach to lessen or completely stop your chronic pain, along with a guided practice to get you started on retraining your brain to unhook from pain patterns.

To  learn more,  register here for 3 Keys to Free Yourself From Chronic Pain

During this FREE video event to  help free yourself from chronic pain from the Shift  Network, you’ll discover:

  • How to pinpoint and shift the brain’s neural circuits of pain
  • An evidence-based method to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, and more 
  • How pain functions and sustains itself in your mind (which doesn’t mean your pain is not real!)
  • The radical neuroscience that explains the power of “predictive coding” in chronic pain
  • That stress and emotions activate the pain “alarm” that generates physical symptoms
  • A powerful mind-body practice to help you pinpoint and step away from pain, and stop your brain from recreating the pain experience 

You may have attempted to heal your chronic pain through physical therapy, injections, contemplative practices, or a pain-management program… without success.

And, if you have found relief from pain, it’s been only temporary.

No matter how long you’ve been in pain, you won’t want to miss this opportunity to discover how to unhook from the chronic pain loop and finally stop your brain from recreating old pain patterns.

RSVP for FREE Here!

Paul at  ChangeThatMind.ccom

(note that ChangeThatMind is an  affiliate of The Shift Network)

P.S. During 3 Keys to Free Yourself From Chronic Pain, you’ll discover how to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, frozen shoulder, plantar fasciitis, and more.

You won’t want to miss this groundbreaking hour!

This event is free and a recording of the replay will be provided — all you need to do is register here:

More CTM Links

The Pain Relief Project

Pain Management Solo Blast (Free Trial) from the Hypnosis Network October 2019 Logo

3 New hypnosis downloads from Hypnosis Downloads for October 2019

Fear of Losing Someone

Fear of Losing Someone is an audio hypnosis session that will help you develop a stronger, wiser state of mind that will allow you to be more present with your loved ones and to enjoy the many wonders life has to offer.

As you relax and listen repeatedly to your hypnosis session, you’ll notice that you:

  • Feel calmer and more clear-headed
  • See your fear objectively and recognise that it is normal in moderation
  • Are more present in the moment
  • Find peace with the knowledge that life is finite
  • Find a deeper connection with your loved ones.

Get 'Fear of Losing Someone' HERE

Get Your Mojo Back

Get Your Mojo Back is an audio hypnosis session that will help you rediscover what makes life worth living for you personally.

As you relax and listen repeatedly to your session, you’ll notice that you:

  • Understand and care for yourself better
  • Reconnect with people and activities that are meaningful to you
  • Feel more calm and rested
  • Enjoy and appreciate life more fully
  • Get your mojo back!

Get 'Get Your Mojo Back' HERE

Caring for a Mentally Ill Child

Caring for a Mentally Ill Child is an audio hypnosis session that will equip you with the skills to stay strong as you support your child through this difficult time.

As you relax and listen repeatedly to your session, you’ll notice that you:

  • Become more understanding and accepting of your situation
  • Let go of feelings of guilt and self-blame
  • Are able to support your child to the best of your ability
  • Develop the inner strength to face problems head-on
  • Feel calmer and more hopeful about the future.

Get 'Caring for a Mentally Ill Child' HERE

Hypnosis Downloads is run by Uncommon Knowledge, a specialist psychology training company since 1995.

At Uncommon Knowledge, we believe strongly in common sense psychology, and base our approach on the belief that human beings have a set of ‘primal needs’ which when unmet can lead to psychological and physical problems.

All of the sessions at Hypnosis Downloads have been created by Roger Elliott and Mark Tyrrell, the directors of Uncommon Knowledge, with help from our team, particularly Joe Kao and Rebekah Hall.

Other Relevant Links

Ultimate Conversational Hypnosis from Steve G Jones: only $10 for a limited time

“Sleepy and cosy”- FREE hypnosis sleep inducing audio from ChangeThatMind

Experience deep meditation now!: FREE from iAwake

Now you  can  access  three  FREE  sound technology tracks from iAwake Technologies, called iAwake Explore.

These are powerful examples of the types of tools iAwake provides for relaxation,optimal performance, spiritual development, and healing.Profound Meditation 3.0 (20 minutes)

This sample is from iAwake’s flagship product, the Profound Meditation Program 3.0. In just 20 minutes their advanced entrainment process will gently guide your brain and mind into a deeply enjoyable and relaxing state of meditation in which you will very likely feel the delightful sensation of “floating.”

The more you listen to it, the more you will effortlessly shed the stresses of the day. Don’t be fooled by the simple running water sound track! This is powerful stuff. Try using it daily for a week and see what changes you notice.

HeartWave Meditation (10 minutes) Allow yourself to soak in the deeply moving and beautiful music, as you feel your body’s tensions easing,your mind stilling and clearing, your heart warming and opening. Use as often as you feel called to.

Gamma-Burst (9 minutes)Strong focus, creativity, motivation,flow. This is a track from Gamma-Burst that you can listen to in a relaxed yet present way while you meditate, or you can have it playing in the background while youwork, study, create. This is powerful, so don’t play this more than a few hours every few days.

Learn More and Download iAwake Explore  and its 3 programs of Profound Meditation, Heartwave and Gamma-Burst for free now!

To use these tracks effectively, download, import into your playing device, use a pair of headphones or good earbuds, and sit quietly. If you are an experienced meditator, you can use whatever practice you are currently using, or simply sit and notice what arises during the meditation.

By listening to iAwake Technologies’ tracks, you can:

•Experience Deep Meditation Quickly

•Increase Your Resilience to Life’s Challenges.

•Evolve and Deepen Your Spiritual Life.

•Relieve Stress, Anxiety and Depression•Increase Your Creativity.

•Deepen Compassion For Yourself and Others.

Here’s what people are saying about iAwake’s tracks:

“I’ve been using your product for several months. I started using shortly after I ended a 7 year business relationship. It was a very stressful time in my life. Yet, with the help of your program, I felt more relaxed and centered than normal. I find that I am more focused on peace, and better able to resolve conflicts during intense negotiations. I find that when problems arise, I tend to just breathe, re-center myself, and start thinking of creative solutions. My progress in the gym also seemed to accelerate and I believe there is a correlation. I find that I am sleeping better through the night, and more awake and alert during the day.”

You  can  read more from  ChangeThatMind  about meditation here 

Essential Oils Transformation, FREE online from HealthTalks Online

There is SO MUCH confusion about essential oils (even fears!), but replacing the toxic chemicals in your home and life using these all-natural tools CAN BE simple, as well as affordable, all while promoting improved health and happiness!

With all the fear, hype and confusion surrounding essential oils it can be nearly impossible to find a straight answer about safety, benefits and usage. But essential oils don’t need to be complicated! Anyone can learn how to use these powerful and approachable tools to enhance their lives and invite more natural solutions into their homes.

NOTE: This is a brand-neutral, educational event; no specific brand of oils will be promoted or sold.

Join them for The Essential Oils Transformation; a free and online event!

The Essential Oils Transformation will help you embrace the power of plants!

You’ll learn hundreds of practical, everyday uses of essential oils, plus empowering safety guidelines to use them with confidence. Even the most experienced oil users will expand their knowledge and learn something new.

Join us and learn more about essential oils:
● A quickstart guide (including 10 oils to start with now)
● How to diffuse, ingest, blend or topically apply
● Tips for safe, effective and confident usage
● How oils support every system in your body
● Applications for many chronic health concerns
● Oils for hormones, detox, skin, hair, gut health and more
● Applications in your home for cooking and cleaning (and intimacy!)
● Transforming moods, anxiety, panic attacks, sadness, energy
● Advanced applications for our veteran users, and so much more!

Your host, Samantha Lee Wright, is an essential oils expert whose top-rated podcast will soon publish its 200th episode. After all this time, she still finds new applications and topics to discuss because essential oils can help us in so many different ways.

The incredible series of expert speakers she has gathered provide an encyclopedic resource that any oil user — beginner to expert — can rely on as a comprehensive resource for accurate and trustworthy information about essential oils.

You  can  also  sign  up  for Samantha’s  ‘Tox-free Home Guide’ here 

Join me for The Essential Oils Transformation, a free and online event!

NOTE: This is a brand-neutral, educational event; no specific brand of oils will be promoted or sold.

Paul  at

( Note that  ChangeThatMind is an affiliate HealthTalks Online)

P.S. When you register for The Essential Oils Transformation, you also gain access to Samantha’s Ultimate Tox-Free Home Guide!

The Ultimate Self-Talk Series:

Discover The Ultimate Self Talk Series! ($47) Eight individual, handcrafted Self Talk programs designed to dramatically change your life “from the inside out”, in as little as TWO WEEKS. Change your inner programming, with these powerful Self Talk CDs !

There’s no doubt about it.

YOU can change your life, starting TODAY – from the inside out with these tools from


All of these things – and so much more – can be yours when you discover how to “reprogram” your brain, by changing the way you talk to yourself.

Imagine stumbling across a SECRET KEY that could genuinely UNLOCK the potential of your mind – and suddenly allow everything to fall into place.


How would that make you feel?

It’s a concept known as SELF-TALK – and, if you give this website just five minutes of your time, you’ll discover just how POWERFUL it can be.

From Sleep Programming to Instant-Hypnosis, from the NLP Secret to Motivator, from Subliminal Power to The Absolute Secret.

Buy The Series Here!

Paul  at

(Note that  ChangeThatMind is an affiliate of the Self-Development Network

Self-heal through science & spirituality with Dr Shamini Jain: FREE from the Shift Network

Which comes first, health or wellbeing?

The answer may surprise you…

Science and spirituality agree that it’s wellbeing that creates health, not the other way around. 

Let’s start with spirituality…

Both modern science and ancient healing perspectives are teaching us that wellbeing is a multifaceted, embodied experience, which directly creates physical, mental, emotional, and spiritual health. 

As for science, research from an exciting field called psychoneuroimmunology (PNI) shows that our beliefs, emotions, behaviors, relationships, and spiritual practices all influence our nervous and immune systems. 

In other words, science and spirituality are not opposites, but complementary, which opens up a huge potential for human evolution…

On Saturday, August 24, psychologist and scientist Dr. Shamini Jain will bridge the fascinating science of psychoneuroimmunology, the Vedic chakras and elements, and the biofield (the “electric body” that surrounds and permeates your body) in a free online event…

3 Keys to Embody The Healing Energies of Your Biofield: Cultivate Vital Dimensions of Wellbeing for Health, Happiness & Longevity 

You can register here

During this free online event with Dr. Shamini Jain, you’ll discover: 

  • The “Chakra Triads” and how to cultivate these dimensions of wellbeing for health, happiness, and longevity 
  • The 3 facets of wellbeing activated through your body and the biofield: Hedonic, Eudaimonic, and Nondual — and what the scientific data shows about these states of wellbeing
  • Insights into the Vedic Elements and how they promote healing, health, and wellbeing
  • A guided, visceral experience to anchor you in your authentic power and creativity 

This groundbreaking event promises to revolutionize your view of health and wellbeing…

For example, just by feeling and working with the energies of your chakras through meditations and sound practices, you can positively influence your emotional health, facilitate your authentic expression and self-mastery, and deepen your attunement to your inner guidance. 

You can RSVP for free here

Paul at

(note that  ChangeThatMind is an affiliate of The Shift Network)

P.S. In this impactful hour with Dr. Shamini Jain, you’ll learn about practices that can help you embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing.

You won’t want to miss this life-enhancing hour!

Register now (and even if you can’t attend live, you’ll receive a downloadable replay later):