Holy Sit: 4 No-nonsense Practices for Finding Inner Peace & Compassion in a Chaotic World: FREE from the Shift Network

Are you finding it difficult to stay connected to a sense of inner peace in these times of personal and collective chaos? Do you sometimes find yourself wondering…Holy s#$%! How in the world am I going to get through this?! … Continue reading

Your Advanced Teachings for Fully Loving Yourself: FREE from the ShiftNetwork

Advanced Teachings for Fully Loving Yourself Unconditional love is one of the most enduring (and elusive) goals on any transformational path. Too often, our attempts to find an overflowing source of love that’s not dependent on outer circumstances are fruitless. … Continue reading

September 2016 New Releases from SoundsTrue

Presenting September New Releases The MBSR Home Study Course: An 8-Week Training in Mindfulness-Based Stress Reduction Mindfulness-Based Stress Reduction (MBSR) has emerged as an effective, scientifically tested method for reducing physical and psychological suffering while building our resilience, balance, and … Continue reading

Seven Foundational Teachings of Yoga from the Himalayas: Full-spectrum Practices for a Life of Harmony, Peace & Freedom: FREE from the Shift Network

 Do you love your yoga practice, yet also feel a call to go “deeper”? Western yoga tends to put an emphasis on the poses (asanas), and many think of yoga as what happens in class. But that 90 minutes is … Continue reading

Dr Wayne Dyer

WAYNE W. DYER was an internationally renowned author and speaker in the fields of self-development and spiritual growth. Over the four decades of his career, he wrote more than 40 books, including 21 New York Times bestsellers. He created many … Continue reading

Receive 30 Days of FREE Enlightened Messages Now!: from Enlightened Beings

Each email you receive will “plant a seed” to awaken your true enlightened nature. You’ll receive a unique personalized message each morning which has this mysterious tendency to heal your heart, open your mind, and ignite your soul! Click Here … Continue reading

New FREE “Contentment’ audio from ChangeThatMind

Sign  up  with ChangeThatMind  here to download  our latest  audio: “Contentment”. Learning the art of acceptance and enjoying the moments that come to us.. Loop  this track on low volume  in  your media player for 20  minutes a time for … Continue reading

The Brain Lady

Mindfulness Skills for Everyday Use. Debra Burdick, LCSW; Best Selling Author, speaker and trainer.Help for ADHD, depression anxiety, stress, pain , sleep  and healing, … Continue reading

Meditation for Busy People – Osho

235-header-imageMeditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. 

 
Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life.
 
A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life
 
Register Now and Save your Spot today at the OSHO Meditation starting March 13th!
 
To your well being
Mentors Channel

 

ChangeThatMind: dedicated to providing you with information and links to the best personal  development audio, video, products and training that can help your mind create a better reality for you. Welcome! Click on  the images below, the categories to the … Continue reading