Stop Touching Your Face Hypnosis

Increase your resistance to disease and boost your wellbeing by breaking the habit of touching your face with Hypnosis Downloads (free). Do you often find yourself touching your face unnecessarily? Are you worried that it may be increasing your risk … Continue reading

Mental Wellbeing Advice for COVID-19 from Mental Health Foundation (N.Z.)

New Zealand’s Mental  Health Foundation has produced some excellent practical  advice and tips  for those experiencing anxiety about  the COVID-19  pandemic. It’s a tense time for most of us. COVID-19 is scary, and it’s rapidly changing the way we work, … Continue reading