5 Essential Keys to Getting Consistent, Good Sleep: FREE with K.P. Khalsa from The Shift Network

Do you suffer from lack of sleep or chronic insomnia? Perhaps you’ve tried all kinds of “cures,” including herbal tinctures, winding down earlier in the evening, daytime meditation, increased exercise, guided imagery,  minimizing late-night screen time, and giving up caffeine … Continue reading

Applying the Power of Celestial Herbalism a FREE online workshop with Arjun Das from the Shift Network

Discover the Healing Power of Celestial Herbology. Are you dragged down by stress? Feeling challenged by a less-than-strong immune system? A uniquely modern synthesis of Ayurvedic herbology and Vedic astrology can help you heal and transform on every level of … Continue reading

An Ayurvedic Approach to Autoimmune Conditions: FREE live podcast from Lifespa

According to Ayurveda, the immune system depends on awareness. If blood, lymph or venous circulation along with nervous system innervation is blocked in any way, the body’s communication tools can be compromised. Without awareness or communication, the immune system will … Continue reading

4-Step Ayurvedic Weight Balancing System: by Dr Douillard at Lifespa

Does your weight feel out of control? Are you overwhelmed by all the competing weight loss promises, supplements and programs that marketers bombard you with? For over 20 years Dr. Douillard has helped patients lose weight naturally and effortlessly with his 4-Step … Continue reading

David Crow’s Ayurvedic Secrets FREE from the ShiftNetwork

You’ve probably heard of “Ayurveda,” an ancient healing tradition in India, but what you may not know is that essential oils are some of the most powerful tools in the Ayurvedic practitioners toolbox for restoring health, balancing energetic types (doshas) and optimizing … Continue reading