“Hypnosis Downloads” audio listSearch our hypnosis library below or view over 800 hypnosis downloadsSearch for: 10-Steps10 Steps to Stellar Success10 Steps to Stellar SuccessAbsolute Assertiveness CourseRheumatoid Arthritis10 Steps to Be Naturally Attractive to WomenFeel Secure in Your Relationships CourseDon’t be so Negative Hypnosis CourseSocial Anxiety CourseSpeak with Confidence and Composure CourseSelf ConfidenceAddiction HelpNo More Adrenaline! Stop Drinking Symptoms Drink Less Coffee Beat Cannabis DependenceStop Using Smokeless Tobacco Overcome Chocolate Addiction Stop Taking CocaineOvercome Hoarding Syndrome Diminish Alcohol Abuse Exercise AddictionBeat Gambling Gaming Addiction Heroin Addiction Treatment Internet Addiction Kleptomania Compulsive Masturbating Moderate Drinking Watching Too Much NewsStop Obsessive Checking Stop Obsessive Cleaning Stop Being so ObsessiveCome Off PainkillersParty Without AlcoholAddiction to Porn? Shopaholic? Slot Gambling AddictionToo Much Facebook?Prevent Alcohol Relapse Obsessive Thinking Tanning AddictionAnti AgingCope with Hair Loss Fear of Aging Falling Phobia SeniorsGrowing Old on Your OwnLive Longer Age with Zest Facelift – No Surgery Improve Stroke Movement RecoveryFeel YoungerBad HabitsBad Habits Control Wine DrinkingExcessive BlinkingEyelash Pulling Compulsive Hair PullingHealthy Lips Healthy Skin Think About What You BuyStop Nail BitingStop Picking Your Nose How to Stop Scratching No More SuckingCancer TreatmentPositive help for CancerCancer ComfortCancer Test Results AnxietyChemotherapy Nausea ReductionWorried the Cancer Will Come Back?Fera of Needles and CannulasClinical HypnotherapyBody Dysmorphia Complex Wanting a ChildDisfigured? Escape the Cult Gag Reflex Manage HyperactivityHyper-Sensitivity to Noise Repeating Nightmare Wake to a Dry Bed Stop Harming Yourself Stuttering TherapyTroubled Childhood Were You Unloved?Communication SkillsAssertiveness TrainingBe FunnierTalk with Tact Breaking Bad NewsCan’t Stop Lying? Conversation StarterSay What you ThinkHandling the Critic Active ListeningBe ChattyMeeting People Made EasyFilling Nervous Silences Saying NoSpeak Out!Assert YourselfStop Apologizing Stop Arguing Over-Defensive? Stop ComplainingStop Cursing Stop Giving AdviceStop Gossiping Let the Conversation FlowSpeak with CareDepression Self HelpComing Off Depression Drugs Overcome Seasonal Affective DisorderDepression Depressed Husband Depressed Wife Comprehensive Depression TreatmentLiving with BipolarDifficult PeopleDifficult People – Passive AggressiveAngry Bullies Relationship Control Freaks The GossipDefend against GuiltKnow It AllsEmotional VampiresDealing with the Moody TypeCritics Drawing out Shy PeopleRepel Verbal AttacksEmotional IntelligenceReduce Road Rage The Way Things AreAnger ManagementStop Being So UnkindBe Less SuperiorBirthday Depression Emotional StabilityDealing with GuiltBounce Back from RejectionRelease ShameExpress Your FeelingsExpress LoveIncrease HappinessFeel Like a FailureForgive YourselfForgive Understand Your FeelingsHappy With What You HaveImprove Your MoodImpulse ControlIncrease Emotional IntelligenceGet Over Old IssuesLet Frustration GoDon’t be EmbarrassedEnvy GreedOvercome JealousyBe RespectfulBe Less IrritableEnjoy LifeSocially SpontaneousLife and SoulSee Life AfreshDiscover Your PassionAdd More FunJourney of LifeYour Life’s Meaning No RegretsSaying Yes Travel the World Seize The Day Live In The Moment Look After Your TimeStuck in a RutSupercharged HearingEnlivened VisionSmell All the RosesTaste MoreExperiment A Little! Rewrite Your Life StoryFears PhobiasAgoraphobiaEat Out ComfortablyCure Bird PhobiaCure Fear of NeedlesCure Snake PhobiaCure Spider PhobiaFear of DentistsDriving TestExam NervesRelax with Flying StingersDriving over BridgesCancerophobiaFear of CatsRelax with a Changing LifeClown FearAnxious in Crowds?Death PhobiaMD AnxietyRelax with DogsFear of DrivingFear of ElevatorsScared of Emotion?Fear of FailureFear of FlyingFear of General AnesthesiaFear of GermsFear of Going CrazyDon’t Want to be AdultFear of HeightsLoud Noise AnxietyMice PhobiaScared of Numbers?Fear of Others VomitFear of Having Photographs TakenNo Money Fear?Fear of Public TransportScared of Sharks?Fear of SuccessTerrorist PhobiaAfraid of the DarkFear of the PhoneFear of Being TouchedEnjoy TravellingFear of ViolenceEmetophobiaWater PhobiaScared of Fairer SexHeart PanicSing Your Heart Out;Performance Anxiety MusiciansScared Passenger?Panicking at NightDon’t be ScaredOvercome Fear of HospitalsOvercome Globus HystericusOvercoming ClaustrophobiaCan’t Perform?Home Broken Into?Stage NervesStop Panic AttacksOvercome Fear of TechnologyUnfamiliar SurroundingsWedding AnxietyFun HypnosisMagic CarpetHypno-Ski Fly to Cloud NineGood MemoriesLearn Human History Treasure Hunt Hypnosis Ride in a Space ShipOcean RideHypnotic Space WalkGrief LossDeath of a Parent Child Loss Grief Overcome Pet Death Grief Leaving Home Relax at Funerals Time Heals AllLost Contact Get over Lost LovePutting Parent in Nursing Home Loved One SuicideHealth IssuesBreathe Easier Having To Be Near a Bathroom Increase Infection Resistance Terminall Ill Care Chronic Fatigue Hives Treatment Teeth Clean Habit How to Put in ContactsChronically Ill Managing Diabetes Skin Condition Ease Multiple Sclerosis Symptoms Cure Reynauds Disease Endometriosis Natural Treatment Stop Essential Tremor Excessive Sweating Natural Healing Reduce Cold SymptomsGet Rid of Migraines Hangover Cure Cure Hayfever Healing Power Choose Health!Get HealthyLower Blood Pressure HyperacusisIrritable Bowel Syndrome Great Posture Bates Method HypnosisJet Lag MRI Scan Nerves Muscle Spasm Treatment Natural Herpes Treatment Fix Indigestion NaturallyHyperactive BladderOvercoming Hypochondria Placebo HypnosisPMS Improve Circulation Change of Life Fear of Surgery Psoriasis Soother Relieving Constipation Remember Your Pills Restless Legs Relief Easier Self InjectionsParuresis Stop Cracking Your Knuckles Facial Tics Stop Squeezing Spots Care For Yourself Stop Grinding your Teeth Tension Headaches Treat Tinnitus Travel Sickness Get Rid of Warts Healthy EatingOvercome Anorexia Bulimia 8 Glasses a Day Enjoy Eating Fruit and Veg Gain Weight Eat No Gluten!Don’t Be So PickyReduce Salt Stop Drinking Soda Hypnosis for ChildrenConfidence for ChildrenKids Creepy CrawliesSplit Up Parents?Children – Handling InsultsChildren’s Bedtime StoryBe More Focused KidsKids Get Confident in ClassLost Grandparent?Darkness is Fine KidsChild NightmareChild – Loss of PetKids Make FriendsChild Excluded from PartyChildrens’ Confidence with BooksSchool Separation AnxietyDiscuss Your Worries KidsOvercome Shyness for KidsKids Class ConfidenceDry Beds for KidsLeave That Thumb AloneDealing with TantrumsHypnosis PacksEffective Communication SociallyAge Less HypnosisStand Up for YourselfAttract More Women PackStop Being So Negative PackBe More Centeredfind your identityStop Being Scared PackBetter Thinking BundleBe More Courageous PackIncrease Self Esteemlearn to be more creativeRelax, Don’t Stress!Quick Dating Skills Packemotionally in controlfeel optimistic about future relationshipsBe Confident with MenNo More Low Self EsteemLift Your Winter MoodMore SociabilityOvercome Emotional HurtMaking Marriage WorkDealing with Tricky FolkProduce More!Get a Better SleepMen – Boost Sexual AbilityManage Your Anger PackSpend LessYour New AdditionNew Youstop panickingSocializing Seriesemotionally exhausted Motivate!Positivity PackTalking to Groups AnxietyHypno-Fun PackBe ConfidentRelationship Help HypnosisPrepare Your Mindbe yourselfstop having a red faceFeel On Par with OthersSex ObsessionBetter Studying PackBe More SuccessfulWork Out MoreLaser-Like Concentration HypnosisWeight Management HypnosisHypnotherapist CoursesArm Catalepsy Writing without Thinking Increase Hypnosis Skills Confident Hypnotherapist Dealing with Resistance Dental Anaesthesia Hand Numbness Your Hand Lifts! Learn About Hypnosis Induction Psychotherapist ExhaustionAlter Time Interpersonal SkillsHow to Accept Compliments Approaching Women Be Comfortable without AttentionBad First Impression Be a Better Friend More ApproachableCommunicate More GentlyCriticizers Men Find You DesirableConfidence With WomenIncrease Charisma Woo your Partner Be Popular Quick Rapport Coming on Too StrongTricky Relatives No Grudges Don’t Take it Personally Being Taken for Granted?Importance of Eye Contact Calm with Authority Fear of Confrontation Socially Integrated Saying Sorry I’m OK, You’re OK Make More Contacts Stay in Contact Be Less ConfrontationalNegative People Walk in Others ShoesYour Needs First Setting Boundaries Look Happier Speed Dating – Men Speed Dating – Women Stay Calm with THAT Person Self Centered?Stop Judging By Appearances Stop Passive Aggressive BehaviorJob SkillsLead from the FrontHow to Ask for a RaiseRemember the Details Bullying ManagerImprove Your WordsPersuaderUse Your InitiativeBe More ProfessionalRelaxed FilmingDon’t Be Late Build Your Business SkillsNew Job ConfidenceWhich Career?Meeting Nerves?Bad Boss? Passing Work OnStop Crying at Work Emotional Job TraumaWork Those Papers!Enjoy Your WorkComplete Your GoalsNo-prep Public SpeakingQuicker on the KeyboardInterview AnxietyLosing Your Job Job Searching OptimismMaking DecisionsMeeting Deadlines Monday BluesTime ManagementSpeak with PowerLong Term Presentation AnxietyPublic Speaking ConfidenceThe Question from HellReturn to Work Sell More Note-free Public SpeakingStarting New Job Team PlayerCall with Confidence Addicted to Work?Being Bullied? Learning HelpImprove LearningFocus in ClassOvercome Debating NervesRelax About DyslexiaSpell WellSpeaking Foreign LanguagesLearn an InstrumentLearn More QuicklyEasily Memorize MusicLearn Method ActingRecognize NotesRecall NamesRetain Read InformationBack to School Read and Retain Exam PreparationMotivation InspirationAchieve Your Potential Act On IdeasGet Back On The HorseBeat Failure Energy Booster Expect The Best Restore Your EnergyDouglas BaderGalileo GalileiHelen Keller’s example of determination and self beliefMilton Erickson – Against all oddsRobert the Bruce – True GritSir Richard Burton – Daring and CourageViktor Frankl – Courage in the face of adversityMake Tomorrow Huge!More EnthusiasmMotivation At Work Stop Making ExcusesBusiness Promotion Motivation Self Motivation Booster Promoting Yourself Be An Entrepreneur Permission May Never ComeDrive to Succeed Big Ideas Pain ReliefArthritis Pain Management Fibromyalgia Pain Hip Pain Relieve Knee Pain Myofascial Pain Neuropathic Pain Treatment Lessen Pain Phantom Pain Shingles Pain HypnosisTMJ Pain Hypnosis Parenting SkillsAssertive Parenting Crying Baby Dealing with an Empty Nest Enjoy MotherhoodLiving with Teenagers Handling Losing Custody of a ChildNew Dad Relax with Being a New ParentNot Your Parents Parents – Feel Guilty? Over-Protective Parents Patient Parent Fun Mom or PopLone Parent? Different KidsYour Family as a Team Worry Less About Your Children Personal DevelopmentFeel More CenteredFear of Being Alone Brain Power SeriesExpand Your Comfort Zone Increase SympathyClean the House Happily Always Losing Things?Home Improvement Motivation Release CreativityBe More Outgoing;Introvert to ExtrovertOvercome Learned HelplessnessStick to Your PrinciplesSingle Person Household Dealing with UncertaintyRecover Your LossesPersonal ChangePersonal ImprovementDevelop your Personal PowerPlan Your FutureA New YouConfident Retirement Lighten UpStop Being A FixerDevelop Your Character Intuitive Decision MakingPersonal FinanceNo More DebtTake Care with MoneyCharge What You’re Worth Embarrassed RichScared of MoneyFinancial PlanningRelax About CashRich ThinkingAffluenzaMoney SaverTrade Calmly Personal FitnessExercise MotivationGo to the Gym!Get On Your Feet!Personal ProductivityIncrease Your ProductivityCreativity BoosterJust Do It!Stop MultitaskingKeep on TrackStick to Your Guns Organize!Get PublishedImproving Concentration and FocusGet Moving! Obstacles Into Opportunity Overcoming ProcrastinationPersevere!Reach Your GoalsMore Books Stop Forgetting Your MobileIncrease Self DisciplineGet Out Your Own WayBeat LazinessLess Television Write A Book Writing RegularWrite Your DissertationWriting UnblockerWriting Songs Personal SkillsAsking for HelpBe More IntuitiveFewer Material ThingsBe Less Passive Patience, PatiencePlay MoreImprove ToleranceBest Man Speech Keep Going! Develop Optimism Personally CourageousIncrease Emotional ResilienceBe More FlexibleThe Gratitude AttitudeBe LuckierInner Power Cool HeadKeeping Secrets and PromisesKnow YourselfMore ManlyNegotiation Training Perfectionistic?Improve Your Appearance Positive AttitudeOvercome TemptationSay Bye CalmlyBest in OthersStop Being Picky Be Responsible What People ThinkBoost WillpowerPregnancy ChildbirthEnjoy Breastfeeding Hypnosis for ChildbirthConnect with Baby Coping with MiscarriageBaby Worries?Infertility Pregnant and Proud Reduce Morning Sickness Symptoms Be Pregnant and GlowDepressed After Baby? After Losing a Baby Non-natural Birth PrepQuit SmokingQuit Smoking – Stay StoppedRelationship ProblemsAbusive RelationshipsYou’re Worthy of Being LovedAlcoholic HusbandLiving with Aspergers HusbandWomen AspergersAdopted? Other Peoples’ Fault? Stop Choosing Mr Wrong Be More Emotionally IntimateStop Being Unfaithful Ending a Relationship Friendship’s End Let go of a Family FeudEnjoy Family Gatherings Fear of AbandonmentFear of CommitmentFear of RejectionFeel Attractive NowFind Your Life PartnerForgive Mom and PopGetting Over a CrushGet Over a RelationshipGet Over Divorce Stop Suffocating Your PartnerIndependence in RelationshipsInsecurity in RelationshipsHurt Before?Love Your Partner’s FaultsNewly Single? Previous Conquest JealousyBe Kinder with ParentsSpark Your RelationshipYou and Your Mum Save Your MarriageSiblings Fighting Let Divorce Go One Partner Only! Love Others HappilyApprove YourselfSpeak SoftlySurvive Infidelity Recover Your TrustUnreturned LoveRelaxation TechniquesPower NapA Healthy Rest A Warm PlaceGreat Hypnotic SubjectBeach RelaxationRelax!Breathing TechniqueCrystal BallDeep Breathing RelaxationGo Into HypnosisRelax with the TreesMeditate and RelaxPeace in NatureHouse of Deep Rest Improve Your Mind’s EyeInner PeaceQuick Self HypnosisNaptime!MassageRespond Better to HypnosisMeditation HypnosisMountain HikeTranquil MindAfter Work Relaxation Meadow RelaxationThe Four SeasonsUse Self Hypnosis RegularlyThe IslandVacation MindsetBetter YogaSelf ConfidenceRelax with Men you LikeGood-Looking WomenBelieve in YourselfConfidence Builder 2 Learn with Confidence Enjoy Dancing Teach with ConfidenceDating ConfidenceFlirt With ConfidenceDealing with Peer Pressure Building Self ConfidenceSmall Man SyndromeHave Faith in YourselfSelf EsteemBuilding Self EsteemFind Who Your Really AreInferiority ComplexOvercome InsecurityHow to Accept YourselfRelationship Self-Respect Cure Self Hate Stop Self Pity Stop Blaming YourselfYou’re Smarter Than That Treat YourselfSexual ProblemsRelax with your Penis SizeProblems Accepting SexualityComing Out HomosexualCure Impotence Problems Ejaculating? Sexual AnxietyEnhance Female Libido Enhance Male Libido Losing Virginity Sex Compulsion Sexual Enhancement – Female Sexual Enhancement – Male Lose That Sexual FetishAnxiety about Sex Shy when Naked Stop Premature Ejaculation Make Sex Easier – Women Sleep ProblemsWake Up Quickly Insomnia Cure Drift off to Sleep Early to Bed Get to sleep Go Back to Sleep Snoring Worry Stopping SleepDreaming of Sleep Deep Sleep of Kids Side SleepingTalking in your Sleep Stop Sleepwalking Addicted to Sleeping PillsSocial AnxietyUncomfortable Silences Be More Social Fear of Being CriticisedGeneral Anxiety and StressStop Nervous Coughing Overcoming Shyness Self Conscious Social Phobia Socializing MotivationSpeaking in Groups stop having a red faceNervous Laughter Sports PerformanceWinning ThinkingPerfect Freethrows Get FocusedGolf – Playing Hazards Super SwingPutting Tee Off with ConfidenceRun That Half Marathon Archery In The Zone Masterful ChessMartial Arts Karate TimingSports Mental ImageryMental ToughnessPlay Better Snooker Pre-Game Nerves Fast off the Blocks Keep RunningHeal Sports Injury Stop Abusing ‘RoidsTaking Penalties Ten Pin Pro Tennis Serve Stress ManagementMoving House Stress Worrying Ahead of TimeNeighbor Problems Relax a littleBeat Burnout Stressed by Support?Declutter Yourself Everyday StressFailed Your Exams? You are safe nowGet Out That Trap! Stress-Less Loss of RespectMidlife Worries Mindfulness MeditationBreak down Over CompetitiveOvercome Overwhelm Bankrupt? Bounce Back! Back to Work from VacationWhat’s Most Important?Reduce Time Pressure Relieve Stress and Tension Tidy Up!Stress Management Training Carer Stress relax at ChristmasAwaiting Results Worry Enjoy TravellingWork Live Working Mother Stress Meet Your Primal NeedsThinking SkillsDepressive ThinkingOvercome Rumination Improve ObjectivityCreative Thinking StrategyImprove Your Critical Thinking SkillsDealing With DisappointmentStop AssumingLearning from MistakesChange Limiting BeliefsConsider the FutureIt Will Be OKLearn To Ignore DistractionsDecide Now!Overcome ParanoiaStop Magical Thinking Think More PositivelySelf Talk ImproverStop Saying NoStop Comparing YourselfStop Negative ThoughtsThink The BestDo you Worry a Lot?Inner VoiceResist Others InfluenceHow to Trust Your InstinctsDon’t be a VictimStop Worrying About OthersWeight LossNo More Fast FoodBoredom EatingHunger ControlEat SlowHealthy FoodWeight Loss – Eat HealthyKeeping Weight Off Low Carb Diet Mindset Perfect Your BodyEat Smaller Meals Stick to Your DietStop Binge EatingStop Comfort EatingEmotional EatingStop Night EatingStop Snacking Overcome Sugar AddictionSuper Slim MeThink Yourself ThinStop TV EatingHypnosis for Weight LossWeight Loss MotivationStop MindreadingConfidence AlbumFear of BoatsEnergy VampiresParents ExpecationsAre You Loving Running?Have You Been a Victim of Violence? 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