“Hypnosis Downloads” audio listSearch our hypnosis library below or view over 800 hypnosis downloadsSearch for: 10-Steps10 Steps to Stellar Success10 Steps to Stellar SuccessAbsolute Assertiveness CourseRheumatoid Arthritis10 Steps to Be Naturally Attractive to WomenFeel Secure in Your Relationships CourseDon’t be so Negative Hypnosis CourseSocial Anxiety CourseSpeak with Confidence and Composure CourseSelf ConfidenceAddiction HelpNo More Adrenaline! Stop Drinking SymptomsDrink Less CoffeeBeat Cannabis DependenceStop Using Smokeless TobaccoOvercome Chocolate AddictionStop Taking CocaineOvercome Hoarding SyndromeDiminish Alcohol Abuse Exercise AddictionBeat GamblingGaming AddictionHeroin Addiction Treatment Internet AddictionKleptomania Compulsive Masturbating Moderate DrinkingWatching Too Much NewsStop Obsessive CheckingStop Obsessive CleaningStop Being so ObsessiveCome Off PainkillersParty Without AlcoholAddiction to Porn? Shopaholic?Slot Gambling AddictionToo Much Facebook?Prevent Alcohol RelapseObsessive Thinking Tanning AddictionAnti AgingCope with Hair LossFear of AgingFalling Phobia SeniorsGrowing Old on Your OwnLive Longer Age with Zest Facelift – No SurgeryImprove Stroke Movement RecoveryFeel YoungerBad HabitsBad HabitsControl Wine DrinkingExcessive BlinkingEyelash PullingCompulsive Hair PullingHealthy LipsHealthy SkinThink About What You BuyStop Nail BitingStop Picking Your NoseHow to Stop ScratchingNo More SuckingCancer TreatmentPositive help for CancerCancer ComfortCancer Test Results AnxietyChemotherapy Nausea ReductionWorried the Cancer Will Come Back?Fera of Needles and CannulasClinical HypnotherapyBody Dysmorphia ComplexWanting a ChildDisfigured?Escape the CultGag ReflexManage HyperactivityHyper-Sensitivity to NoiseRepeating NightmareWake to a Dry BedStop Harming YourselfStuttering TherapyTroubled ChildhoodWere You Unloved?Communication SkillsAssertiveness TrainingBe FunnierTalk with TactBreaking Bad NewsCan’t Stop Lying?Conversation StarterSay What you ThinkHandling the CriticActive ListeningBe ChattyMeeting People Made EasyFilling Nervous SilencesSaying NoSpeak Out!Assert YourselfStop ApologizingStop ArguingOver-Defensive?Stop ComplainingStop CursingStop Giving AdviceStop GossipingLet the Conversation FlowSpeak with CareDepression Self HelpComing Off Depression DrugsOvercome Seasonal Affective DisorderDepression Depressed HusbandDepressed WifeComprehensive Depression TreatmentLiving with BipolarDifficult PeopleDifficult People – Passive AggressiveAngry BulliesRelationship Control FreaksThe GossipDefend against GuiltKnow It AllsEmotional VampiresDealing with the Moody TypeCriticsDrawing out Shy PeopleRepel Verbal AttacksEmotional IntelligenceReduce Road RageThe Way Things AreAnger ManagementStop Being So UnkindBe Less SuperiorBirthday DepressionEmotional StabilityDealing with GuiltBounce Back from RejectionRelease ShameExpress Your FeelingsExpress LoveIncrease HappinessFeel Like a FailureForgive YourselfForgiveUnderstand Your FeelingsHappy With What You HaveImprove Your MoodImpulse ControlIncrease Emotional IntelligenceGet Over Old IssuesLet Frustration GoDon’t be EmbarrassedEnvyGreedOvercome JealousyBe RespectfulBe Less IrritableEnjoy LifeSocially SpontaneousLife and SoulSee Life AfreshDiscover Your PassionAdd More FunJourney of LifeYour Life’s Meaning No RegretsSaying YesTravel the World Seize The Day Live In The MomentLook After Your TimeStuck in a RutSupercharged HearingEnlivened VisionSmell All the RosesTaste MoreExperiment A Little! Rewrite Your Life StoryFears PhobiasAgoraphobiaEat Out ComfortablyCure Bird PhobiaCure Fear of NeedlesCure Snake PhobiaCure Spider PhobiaFear of DentistsDriving TestExam NervesRelax with Flying StingersDriving over BridgesCancerophobiaFear of CatsRelax with a Changing LifeClown FearAnxious in Crowds?Death PhobiaMD AnxietyRelax with DogsFear of DrivingFear of ElevatorsScared of Emotion?Fear of FailureFear of FlyingFear of General AnesthesiaFear of GermsFear of Going CrazyDon’t Want to be AdultFear of HeightsLoud Noise AnxietyMice PhobiaScared of Numbers?Fear of Others VomitFear of Having Photographs TakenNo Money Fear?Fear of Public TransportScared of Sharks?Fear of SuccessTerrorist PhobiaAfraid of the DarkFear of the PhoneFear of Being TouchedEnjoy TravellingFear of ViolenceEmetophobiaWater PhobiaScared of Fairer SexHeart PanicSing Your Heart Out;Performance Anxiety MusiciansScared Passenger?Panicking at NightDon’t be ScaredOvercome Fear of HospitalsOvercome Globus HystericusOvercoming ClaustrophobiaCan’t Perform?Home Broken Into?Stage NervesStop Panic AttacksOvercome Fear of TechnologyUnfamiliar SurroundingsWedding AnxietyFun HypnosisMagic CarpetHypno-SkiFly to Cloud NineGood MemoriesLearn Human HistoryTreasure Hunt HypnosisRide in a Space ShipOcean RideHypnotic Space WalkGrief LossDeath of a ParentChild Loss GriefOvercome Pet Death GriefLeaving Home Relax at FuneralsTime Heals AllLost ContactGet over Lost LovePutting Parent in Nursing HomeLoved One SuicideHealth IssuesBreathe EasierHaving To Be Near a BathroomIncrease Infection ResistanceTerminall Ill CareChronic Fatigue Hives TreatmentTeeth Clean HabitHow to Put in ContactsChronically IllManaging DiabetesSkin ConditionEase Multiple Sclerosis SymptomsCure Reynauds DiseaseEndometriosis Natural TreatmentStop Essential TremorExcessive SweatingNatural HealingReduce Cold SymptomsGet Rid of MigrainesHangover CureCure HayfeverHealing PowerChoose Health!Get HealthyLower Blood Pressure HyperacusisIrritable Bowel Syndrome Great PostureBates Method HypnosisJet LagMRI Scan Nerves Muscle Spasm TreatmentNatural Herpes TreatmentFix Indigestion NaturallyHyperactive BladderOvercoming HypochondriaPlacebo HypnosisPMSImprove CirculationChange of LifeFear of SurgeryPsoriasis SootherRelieving ConstipationRemember Your PillsRestless Legs ReliefEasier Self InjectionsParuresisStop Cracking Your KnucklesFacial Tics Stop Squeezing SpotsCare For Yourself Stop Grinding your TeethTension HeadachesTreat TinnitusTravel SicknessGet Rid of WartsHealthy EatingOvercome AnorexiaBulimia8 Glasses a DayEnjoy Eating Fruit and Veg Gain WeightEat No Gluten!Don’t Be So PickyReduce SaltStop Drinking SodaHypnosis for ChildrenConfidence for ChildrenKids Creepy CrawliesSplit Up Parents?Children – Handling InsultsChildren’s Bedtime StoryBe More Focused KidsKids Get Confident in ClassLost Grandparent?Darkness is Fine KidsChild NightmareChild – Loss of PetKids Make FriendsChild Excluded from PartyChildrens’ Confidence with BooksSchool Separation AnxietyDiscuss Your Worries KidsOvercome Shyness for KidsKids Class ConfidenceDry Beds for KidsLeave That Thumb AloneDealing with TantrumsHypnosis PacksEffective Communication SociallyAge Less HypnosisStand Up for YourselfAttract More Women PackStop Being So Negative PackBe More Centeredfind your identityStop Being Scared PackBetter Thinking BundleBe More Courageous PackIncrease Self Esteemlearn to be more creativeRelax, Don’t Stress!Quick Dating Skills Packemotionally in controlfeel optimistic about future relationshipsBe Confident with MenNo More Low Self EsteemLift Your Winter MoodMore SociabilityOvercome Emotional HurtMaking Marriage WorkDealing with Tricky FolkProduce More!Get a Better SleepMen – Boost Sexual AbilityManage Your Anger PackSpend LessYour New AdditionNew Youstop panickingSocializing Seriesemotionally exhausted Motivate!Positivity PackTalking to Groups AnxietyHypno-Fun PackBe ConfidentRelationship Help HypnosisPrepare Your Mindbe yourselfstop having a red faceFeel On Par with OthersSex ObsessionBetter Studying PackBe More SuccessfulWork Out MoreLaser-Like Concentration HypnosisWeight Management HypnosisHypnotherapist CoursesArm CatalepsyWriting without ThinkingIncrease Hypnosis Skills Confident HypnotherapistDealing with Resistance Dental AnaesthesiaHand NumbnessYour Hand Lifts!Learn About Hypnosis InductionPsychotherapist ExhaustionAlter TimeInterpersonal SkillsHow to Accept ComplimentsApproaching Women Be Comfortable without AttentionBad First ImpressionBe a Better Friend More ApproachableCommunicate More GentlyCriticizersMen Find You DesirableConfidence With WomenIncrease Charisma Woo your Partner Be Popular Quick Rapport Coming on Too StrongTricky Relatives No GrudgesDon’t Take it Personally Being Taken for Granted?Importance of Eye Contact Calm with Authority Fear of Confrontation Socially Integrated Saying SorryI’m OK, You’re OK Make More Contacts Stay in ContactBe Less ConfrontationalNegative People Walk in Others ShoesYour Needs First Setting Boundaries Look HappierSpeed Dating – MenSpeed Dating – WomenStay Calm with THAT Person Self Centered?Stop Judging By AppearancesStop Passive Aggressive BehaviorJob SkillsLead from the FrontHow to Ask for a RaiseRemember the DetailsBullying ManagerImprove Your WordsPersuaderUse Your InitiativeBe More ProfessionalRelaxed FilmingDon’t Be LateBuild Your Business SkillsNew Job ConfidenceWhich Career?Meeting Nerves?Bad Boss?Passing Work OnStop Crying at WorkEmotional Job TraumaWork Those Papers!Enjoy Your WorkComplete Your GoalsNo-prep Public SpeakingQuicker on the KeyboardInterview AnxietyLosing Your JobJob Searching OptimismMaking DecisionsMeeting DeadlinesMonday BluesTime ManagementSpeak with PowerLong Term Presentation AnxietyPublic Speaking ConfidenceThe Question from HellReturn to WorkSell MoreNote-free Public SpeakingStarting New JobTeam PlayerCall with ConfidenceAddicted to Work?Being Bullied?Learning HelpImprove LearningFocus in ClassOvercome Debating NervesRelax About DyslexiaSpell WellSpeaking Foreign LanguagesLearn an InstrumentLearn More QuicklyEasily Memorize MusicLearn Method ActingRecognize NotesRecall NamesRetain Read InformationBack to SchoolRead and RetainExam PreparationMotivation InspirationAchieve Your Potential Act On IdeasGet Back On The HorseBeat Failure Energy Booster Expect The Best Restore Your EnergyDouglas BaderGalileo GalileiHelen Keller’s example of determination and self beliefMilton Erickson – Against all oddsRobert the Bruce – True GritSir Richard Burton – Daring and CourageViktor Frankl – Courage in the face of adversityMake Tomorrow Huge!More EnthusiasmMotivation At Work Stop Making ExcusesBusiness Promotion Motivation Self Motivation Booster Promoting Yourself Be An Entrepreneur Permission May Never ComeDrive to Succeed Big Ideas Pain ReliefArthritisPain ManagementFibromyalgia PainHip PainRelieve Knee PainMyofascial PainNeuropathic Pain TreatmentLessen PainPhantom PainShingles Pain HypnosisTMJ Pain HypnosisParenting SkillsAssertive ParentingCrying BabyDealing with an Empty NestEnjoy MotherhoodLiving with TeenagersHandling Losing Custody of a ChildNew DadRelax with Being a New ParentNot Your ParentsParents – Feel Guilty?Over-Protective ParentsPatient ParentFun Mom or PopLone Parent?Different KidsYour Family as a TeamWorry Less About Your ChildrenPersonal DevelopmentFeel More CenteredFear of Being AloneBrain Power SeriesExpand Your Comfort Zone Increase SympathyClean the House HappilyAlways Losing Things?Home Improvement MotivationRelease CreativityBe More Outgoing;Introvert to ExtrovertOvercome Learned HelplessnessStick to Your PrinciplesSingle Person HouseholdDealing with UncertaintyRecover Your LossesPersonal ChangePersonal ImprovementDevelop your Personal PowerPlan Your FutureA New YouConfident RetirementLighten UpStop Being A FixerDevelop Your CharacterIntuitive Decision MakingPersonal FinanceNo More DebtTake Care with MoneyCharge What You’re WorthEmbarrassed RichScared of MoneyFinancial PlanningRelax About CashRich ThinkingAffluenzaMoney SaverTrade CalmlyPersonal FitnessExercise MotivationGo to the Gym!Get On Your Feet!Personal ProductivityIncrease Your ProductivityCreativity BoosterJust Do It!Stop MultitaskingKeep on TrackStick to Your GunsOrganize!Get PublishedImproving Concentration and FocusGet Moving!Obstacles Into OpportunityOvercoming ProcrastinationPersevere!Reach Your GoalsMore BooksStop Forgetting Your MobileIncrease Self DisciplineGet Out Your Own WayBeat LazinessLess TelevisionWrite A BookWriting RegularWrite Your DissertationWriting UnblockerWriting SongsPersonal SkillsAsking for HelpBe More IntuitiveFewer Material ThingsBe Less PassivePatience, PatiencePlay MoreImprove ToleranceBest Man SpeechKeep Going!Develop OptimismPersonally CourageousIncrease Emotional ResilienceBe More FlexibleThe Gratitude AttitudeBe LuckierInner PowerCool HeadKeeping Secrets and PromisesKnow YourselfMore ManlyNegotiation TrainingPerfectionistic?Improve Your AppearancePositive AttitudeOvercome TemptationSay Bye CalmlyBest in OthersStop Being PickyBe ResponsibleWhat People ThinkBoost WillpowerPregnancy ChildbirthEnjoy Breastfeeding Hypnosis for ChildbirthConnect with BabyCoping with MiscarriageBaby Worries?InfertilityPregnant and ProudReduce Morning Sickness Symptoms Be Pregnant and GlowDepressed After Baby? After Losing a BabyNon-natural Birth PrepQuit SmokingQuit Smoking – Stay StoppedRelationship ProblemsAbusive RelationshipsYou’re Worthy of Being LovedAlcoholic HusbandLiving with Aspergers HusbandWomen AspergersAdopted?Other Peoples’ Fault?Stop Choosing Mr WrongBe More Emotionally IntimateStop Being UnfaithfulEnding a RelationshipFriendship’s EndLet go of a Family FeudEnjoy Family GatheringsFear of AbandonmentFear of CommitmentFear of RejectionFeel Attractive NowFind Your Life PartnerForgive Mom and PopGetting Over a CrushGet Over a RelationshipGet Over DivorceStop Suffocating Your PartnerIndependence in RelationshipsInsecurity in RelationshipsHurt Before?Love Your Partner’s FaultsNewly Single?Previous Conquest JealousyBe Kinder with ParentsSpark Your RelationshipYou and Your MumSave Your MarriageSiblings FightingLet Divorce GoOne Partner Only!Love Others HappilyApprove YourselfSpeak SoftlySurvive InfidelityRecover Your TrustUnreturned LoveRelaxation TechniquesPower NapA Healthy RestA Warm PlaceGreat Hypnotic SubjectBeach RelaxationRelax!Breathing TechniqueCrystal BallDeep Breathing RelaxationGo Into HypnosisRelax with the TreesMeditate and RelaxPeace in NatureHouse of Deep RestImprove Your Mind’s EyeInner PeaceQuick Self HypnosisNaptime!MassageRespond Better to HypnosisMeditation HypnosisMountain HikeTranquil MindAfter Work RelaxationMeadow RelaxationThe Four SeasonsUse Self Hypnosis RegularlyThe IslandVacation MindsetBetter YogaSelf ConfidenceRelax with Men you LikeGood-Looking WomenBelieve in YourselfConfidence Builder 2Learn with ConfidenceEnjoy DancingTeach with ConfidenceDating ConfidenceFlirt With ConfidenceDealing with Peer PressureBuilding Self ConfidenceSmall Man SyndromeHave Faith in YourselfSelf EsteemBuilding Self EsteemFind Who Your Really AreInferiority ComplexOvercome InsecurityHow to Accept YourselfRelationship Self-RespectCure Self HateStop Self PityStop Blaming YourselfYou’re Smarter Than ThatTreat YourselfSexual ProblemsRelax with your Penis SizeProblems Accepting SexualityComing Out HomosexualCure Impotence Problems Ejaculating?Sexual AnxietyEnhance Female Libido Enhance Male Libido Losing VirginitySex Compulsion Sexual Enhancement – Female Sexual Enhancement – Male Lose That Sexual FetishAnxiety about Sex Shy when NakedStop Premature Ejaculation Make Sex Easier – WomenSleep ProblemsWake Up Quickly Insomnia Cure Drift off to Sleep Early to BedGet to sleep Go Back to Sleep Snoring Worry Stopping SleepDreaming of SleepDeep Sleep of Kids Side SleepingTalking in your SleepStop Sleepwalking Addicted to Sleeping PillsSocial AnxietyUncomfortable Silences Be More Social Fear of Being CriticisedGeneral Anxiety and StressStop Nervous CoughingOvercoming Shyness Self Conscious Social Phobia Socializing MotivationSpeaking in Groups stop having a red faceNervous LaughterSports PerformanceWinning ThinkingPerfect FreethrowsGet FocusedGolf – Playing HazardsSuper SwingPuttingTee Off with ConfidenceRun That Half MarathonArchery In The ZoneMasterful ChessMartial ArtsKarate TimingSports Mental ImageryMental ToughnessPlay Better SnookerPre-Game NervesFast off the BlocksKeep RunningHeal Sports InjuryStop Abusing ‘RoidsTaking PenaltiesTen Pin ProTennis ServeStress ManagementMoving House StressWorrying Ahead of TimeNeighbor ProblemsRelax a littleBeat BurnoutStressed by Support?Declutter Yourself Everyday StressFailed Your Exams? You are safe nowGet Out That Trap! Stress-Less Loss of RespectMidlife WorriesMindfulness MeditationBreak down Over CompetitiveOvercome Overwhelm Bankrupt? Bounce Back! Back to Work from VacationWhat’s Most Important?Reduce Time Pressure Relieve Stress and Tension Tidy Up!Stress Management Training Carer Stress relax at ChristmasAwaiting Results Worry Enjoy TravellingWork Live Working Mother StressMeet Your Primal NeedsThinking SkillsDepressive ThinkingOvercome RuminationImprove ObjectivityCreative Thinking StrategyImprove Your Critical Thinking SkillsDealing With DisappointmentStop AssumingLearning from MistakesChange Limiting BeliefsConsider the FutureIt Will Be OKLearn To Ignore DistractionsDecide Now!Overcome ParanoiaStop Magical ThinkingThink More PositivelySelf Talk ImproverStop Saying NoStop Comparing YourselfStop Negative ThoughtsThink The BestDo you Worry a Lot?Inner VoiceResist Others InfluenceHow to Trust Your InstinctsDon’t be a VictimStop Worrying About OthersWeight LossNo More Fast FoodBoredom EatingHunger ControlEat SlowHealthy FoodWeight Loss – Eat HealthyKeeping Weight OffLow Carb Diet MindsetPerfect Your BodyEat Smaller Meals Stick to Your DietStop Binge EatingStop Comfort EatingEmotional EatingStop Night EatingStop Snacking Overcome Sugar AddictionSuper Slim MeThink Yourself ThinStop TV EatingHypnosis for Weight LossWeight Loss MotivationStop MindreadingConfidence AlbumFear of BoatsEnergy VampiresParents ExpecationsAre You Loving Running?Have You Been a Victim of Violence? 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