Refuge: A place of peace amid the storms of life.

IAWAKE introduces a new binaural entrainment app called ‘Refuge’.  ‘Refuge’ is designed to relax your nervous system, so it feels like you are enveloped in a bright, warm, summery cocoon: supported, safe, joyful, and loved. The binaural entrainment guides you into an alpha brainwave state.

Refuge is designed to relax your nervous system, so it feels like you are enveloped in a bright, warm, summery cocoon: supported, safe, joyful, and loved. The binaural entrainment guides you into an alpha brainwave state — a light meditative state similar to what you would feel if your nervous system were deprived of incoming sensory information, and allowed to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.

Refuge can help you:

• establish a field of positive focus when you are working or studying
• connect to inner wisdom & trust
• soften and loosen up your mind
• boost your creativity
• feel more safe and supported
• experience body still/mind alert meditative states
• become more playful
• connect to your inner joy