Essential Oil Hormone Summit

Signup  for The Essential Oil Hormone Summit 2019 HERE!

Join  the Essential Oil Hormone Summit  and alleviate hormonal challenges like cravings, brain fog, stress, mood swings and fatigue -all  with  Essential Oils!

Whether you are:

• Already using essential oils and ready to unlock the power of hormone balancing,

• New to essential oils and ready to unlock the power of hormone balancing,

• Struggling with hormones and ready to get your body back on track,

• Educating about essential oils and want to expand your knowledge,

• or

• Leading a movement and want to give them the best tools for changing lives,the Essential Oil Hormone Summit will help you experience the radical difference essential oils can make for your hormone health.

When you sign up for this free online summit and purchase the recordings, you’ll be making a contribution to Days for Girls and other organizations through Healing Hands, doTERRA’s non-profit organization. Your contribution will ensure that girls all over the world don’t have to miss school due to inadequate period supplies.

Days for Girls increases access to menstrual care and education by developing global partnerships, cultivating social enterprises, mobilizing volunteers, and innovating sustainable solutions that shatter stigmas and limitations for women and girls.

Together, we’re creating a world with dignity, health, and opportunity for all.

Will you join  them in making a difference for yourself and for women everywhere?

Join the Essential Oil Hormome Summit 2019 HERE!

Other CTM Links

Essential Oils Transformation, FREE online from HealthTalks Online

The Next Level of Using Essential Oils for Healing with David Crow: FREE from the ShiftNetwork

The Need to Grow-free video

The Need To GROW is a deeply moving, award-winning documentary about how move into our future with sustainable food — the kind that gives you chills, opens your heart, and leaves you informed about some of the most critical issues of our times. The Need To GROW sustainable food FREE video gives us all  the essential understandings to help us live in  a sustainable world.

The focus of this film is on soil, food, and the future of our species - told through the lens of three extraordinary and very likable characters, and their journeys as solutionaries.

The "Need To GROW sustainable food FREE video is narrated by a top-notch celebrity (Rosario Dawson) and brings a non-divisive message about the stake we all have in humanity’s ability to sustainably grow food for future generations. It will appeal to people of all dietary orientations.

Question: According to UN officials, at current rates of depletion, how many years of farmable soil does the world have left before we are unable to grow food in most places?     Answer: 60 years.

The facts are grim. But it’s not all doom and gloom. If you’re ready for a serious dose of heartwarming hope and real solutions, check this out!

The Need To GROW is an award-winning new film narrated by Rosario Dawson that was just released. It profiles three very different solutionary heroes and their underdog struggles to save the world.

Like any good movie, it’s riveting. It might even make you cry (in a good way!).

And to celebrate its worldwide release, the Food Revolution Network are teaming up with Earth Conscious films to offer it to you for FREE (for 5 days only).

Check it out here!

This epic film focuses on how REGENERATING soils will:

• Store more water in our environment to prevent drought and flood

• Create high-powered nutrient density in ways that can restore human health

• Protect our drinking water and oceans from harmful chemical contaminants

• And reverse climate change by storing huge amounts of carbon in the soil!

Get the FREE video HERE!

Paul at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of The Food Revolution Network)

P.S. This is a story-driven film unlike any food documentary I’ve seen. Make sure to watch all the way through for a surprise ending – It will blow you away!
Click here to join in the global release and watch it now, for free.

Other CTM Links

Food Forest Design Permaculture Workshops: e-learning with Toby Hemenway

Naturally Fit Forever

The Home Medicine Summit -free gift

Download the FREE Home Medicines eGuide to confidently care for colds and flu AT HOME with time-tested, herbal remedies. With all Natural remedies in its 56 pages!

Click here to access this herbal remedies guide now!

We all know cold and flu season is coming when we start to hear sniffly noses, scratchy throats and coughing all around us. And then everyone suddenly seems afflicted!

So it’s easy to feel defenseless against unseen viruses and bacteria, but there’s so much you can do to give your body extra support against illness. Protect those you love with gentle and effective herbal preparations.

This exclusive eGuide from The Herbal Academy gives you simple practices and herbal recipes to help ensure you feel your best all winter long!

From the herbalist’s Fire Cider and garlic, to herbs like thyme and echinacea, you’ll gain powerful tools and knowledge.

Rather than relying on flu shots and antibiotics to get through the season, learn how to keep these common infections at bay, naturally!

Click HERE to get your FREE Herbal Medicines Guide

When you register to watch this training, you’ll also save your ticket to the free, online Home Medicine Summit taking place October 14-20, 2019 — over 38 expert presentations filled with great home medicine advice, recipes and a wealth of knowledge aimed at enabling you to become your own medicine maker!

Paul  at ChangeThatMind.com

(Note that ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Don’t miss out on this powerful home medicines guide when you click here to unlock it now!

Other CTM Links

Discover Plants for Protection and Healing -an E-seminar by David Crow from the Shift Network

Heart Brain Fest 2019 from Learning Strategies

Syncing your brain & heart with the HeartBrain Fest 2019

Monday, October 14 - Monday, October 21

When you look at how amazing our bodies are, you know it has to have capabilities beyond what we can imagine. That’s one of the reasons it behooves you to learn how to sync your heart and brain—it can make you more successful.

Get your Free Pass to the brand new Heart Brain Fest and tap into your body’s amazing capacities.

“Adding heart” instantly shifts your brain into a state of balance and makes it remarkably easier to function at peak efficiency

This means you can profoundly change the nature of an exchange … a creative venture … a decision … your mental clarity … your physical power … your will power … your drive to achieve

Dear Friend,

Most people don’t know this, but the heart sends more signals to the brain than the brain sends to the heart.

Those heart signals contain a wide range of information that affect how the brain thinks and perceives.

Some scientists go so far as to say the heart processes information like the brain.

These heart signals have a significant effect on brain function and improves positive emotions, attention, perception, memory, problem-solving, and intuition.

It also greatly reduces insecurity and stress, which are huge obstacles to success.

Furthermore, erratic and disordered heart rhythm patterns actually disrupt the brain’s higher functioning.

That can explain why   smart people do dumb things

But when the heart and brain are in sync, your intelligence expands and you gain access to more intuitive downloads and meaningful insights.

This could be the “X Factor” that creates the life of your dreams. You should seriously look into it, especially since you’re committed to ongoing success in your life.

New Heart Brain Fest  - Free Online Event -

Learning Strategies'  new eight-day Heart Brain Fest will help you quickly balance your heart rate rhythms and sync these rhythms with your brain…then with your primary goal for the year. You'll be able to watch all the sessions FREE during the Heart Brain Fest. Get your Free Pass today.

That’s right—this is not just about how you do it, but how to see tangible results in your day-to-day life. It’s about syncing your heart and brain so that everything in your life flows and you enjoy more success.

When you are frustrated with a goal, (or your level of success)  here’s what your  heart rate pattern looks like:

When you shift into a positive emotion,  here’s what happens to your heart rate pattern:

Which do you think will help you  achieve greater success?

In our new Heart Brain Fest program, you will learn how to use emotion to sync your brain wave and heart rate patterns within seconds so you function at peak efficiency toward your goal.

This special state of Heart/Brain Sync is called coherence.

This process has been scientifically validated in over 300 scientific studies thanks to the work of the HeartMath Institute.

Research shows that when you activate this state of coherence, your physiological systems function more efficiently, you experience greater emotional stability, and you also have increased mental clarity and improved cognitive function. You make better decisions, especially in times of chaos and change.

Yes, your body and brain work better, you feel better, you perform better, and you achieve your goals.

What is in it for you?

In  their brand new, Heart Brain Fest, you will learn two things:

1. How to instantly experience “coherence” and sync the heart and brain.
2. How to tie this coherence into your major goal so you will experience noticeable success within a couple of months.

You have a lot of choices in how you spend your time, so we are making sure you get the proven tools you need to see results in your day-to-day life and enjoy more success.

You’ve probably been drawn by a  nudge from your own intuition
to listen to your heart more and to connect with  your inner guidance

Here’s what clients said when asked about changes they’ve noticed in day-to-day life…

• Some dramatic confidence and personal strength in dealing with work relationships.
• I feel calmer and better connected to myself/intuition.
• I return to my heart when troubled. Don’t linger as long in frustration or anger.
• Gradual changes toward a more loving appreciation of myself.
• I appear to be more aware of my thoughts and emotions.
• There’s an added awareness of heart-space throughout the day.
• During the day, I find myself remembering to breathe through my heart for a few minutes. It’s calming and slows me down.
• I’ve been aware of a greater intuitive flow and my willingness to follow.

What do you need   for greater success in your life?

As you go through the Heart Brain Fest, you will begin making shifts in your life. We will help keep you focused on your primary goal, because that is where the rubber meets the road. That’s where you see your great intentions making a difference in your life.

This will clearly have positive effects on how your body/mind functions—especially for your health and well-being.

But the huge payback for you is how you can propel the achievement of your primary goal. What is it that you wanted to accomplish this year above all else? When you are in coherence and direct your resolve to your goal, you should see significant improvement.

You can profoundly change the nature of an exchange … a creative venture … a decision … your mental clarity … your physical power… your will power … your drive to achieve … funnel all of that to your goal, and look out!

Tou  your peronsal  best

Paul  at  ChangeThatMind.com

(Note that  ChangeThatmind is an  affiliate of Learning Strategies)

P.S. The popularity of this new program comes from people realizing success is not just about using the brain, but about syncing a deeper connection with the heart. Remember...the heart sends more signals to the brain than the brain sends to the heart!

Other CTM Links

Dr. Mario Martinez & Dr Deepak Chopra: The Mind Body Code

3 Keys to Free Yourself from Chronic Pain

Being free from chronic pain.

'3 Keys to Free Yourself From Chronic Pain' with Hal Greenham & Howard Schubiner (October – November 2019)

Do you experience chronic pain that holds you back from living the  life you love and need?

Chronic pain can be complex… involving much more than your physical body…

However, you can live pain-free by retraining your brain — whether the pain is from an injury, a chronic condition, inflammatory disease, or even depression…

On Saturday, October 12, pain psychotherapist Hal Greenham and Howard Schubiner, MD, will share an evidence-based approach to lessen or completely stop your chronic pain, along with a guided practice to get you started on retraining your brain to unhook from pain patterns.

To  learn more,  register here for 3 Keys to Free Yourself From Chronic Pain: 

During this FREE video event to  help free yourself from chronic pain from the Shift  Network, you’ll discover:

• How to pinpoint and shift the brain’s neural circuits of pain
  
• An evidence-based method to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, and more 
  
• How pain functions and sustains itself in your mind (which doesn’t mean your pain is not real!)
  
• The radical neuroscience that explains the power of “predictive coding” in chronic pain
  
• That stress and emotions activate the pain “alarm” that generates physical symptoms
  
• A powerful mind-body practice to help you pinpoint and step away from pain, and stop your brain from recreating the pain experience 
  

You may have attempted to heal your chronic pain through physical therapy, injections, contemplative practices, or a pain-management program… without success.

And, if you have found relief from pain, it’s been only temporary.

No matter how long you’ve been in pain, you won’t want to miss this opportunity to discover how to unhook from the chronic pain loop and finally stop your brain from recreating old pain patterns.

RSVP for FREE Here!

Paul at  ChangeThatMind.ccom

(note that ChangeThatMind is an  affiliate of The Shift Network)

P.S. During 3 Keys to Free Yourself From Chronic Pain, you’ll discover how to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, frozen shoulder, plantar fasciitis, and more.

You won’t want to miss this groundbreaking hour!

This event is free and a recording of the replay will be provided — all you need to do is register here:

More CTM Links

The Pain Relief Project

Pain Management Solo Blast (Free Trial) from the Hypnosis Network

Lupus & Autoimmune Recipe Book

Free autoimmune disorder recipes!

Get Drs. Brent and Tiffany Caplan’s guide, Lupus & Autoimmunity Recipes, and take the first step to feeling better!

Click here to download your free eGuide, Lupus & Autoimmunity Recipes!

Inflammation is another word for stress, as well as the main culprit of autoimmune symptoms, including lupus. The best way to help relieve the symptoms of lupus is to calm the fires of inflammation.

So  now you can  learn how reducing inflammation can be achieved naturally through diet and lifestyle changes that can help slow the progression of lupus, so you can live a more pain-free life.

Discover the 5 primary goals of Lupus & Autoimmunity Recipes as you learn how food impacts your body:

• Reduce inflammation
• Eliminate common food sensitivities
• Restore gut health
• Balance hormones
• Increase nutrition density and correct deficiencies

Get Your FREE autoimmune recipe book here now!

When you grab your free recipe guide for autoimmune disorders, you’ll also save a seat  for the free, online Lupus and Autoimmunity Summit,   taking place on October 21-27, 2019-- over 30 experts teaching you how lupus is known as "The Great Imitator," because symptoms can vary and mimic many other conditions or diseases!

Now you can truly get started on better health today!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Don’t miss out on this important recipe guide, Lupus & Autoimmunity Recipes, when you click here to grab it now

Other CTM Links

An Ayurvedic Approach to Autoimmune Conditions

Lupus & Auto-Immunity Summit 2019

Marjory Wildrcrafts Home Medicine Summit 2019

Marjory Wildcrafts Home Medicine Summit 2019 is now open for registration (and FREE tickets available)

Imagine Knowing How To Use Plant Medicines So You Too Can Care For 90% Of Common Ailments.

Your FREE TICKET entitles you to 24/7 access to the full 7 days of expert presentations.

Marjory Wildcraft has gathered 38 experts for her Home Medicine Summit 2019 that promise to set you free of drugstores by showing you how to be NATURALLY HEALTHY when you make your own medicine.

The speaker lineup includes big names like: Rosemary Gladstar, Rosalee de la Foret, Donna Gates, Ananta Ripa Ajmera, Bevin Clare, Sajah Popham and Kami McBride, just to name a few!

If this will be your first time attending an online summit, you should know it's a 100% online event that's FREE for you to attend!

It kicks off Monday, October 14th. It will run 24 hours a day for 7 full days with 2 encore days.

Register HERE for Marjory's Home Medicine Summit

There will be over 45 hours of video presentations for you to enjoy

Here’s Just A Small Sample Of The Practical Skills & Knowledge You Can Expect To Gain During This Exciting FREE Global Event:

This event takes place 100% online, so you can watch it all from home...

And, it's completely free for you to attend...

You MUST register + reserve your seat here!

Only registered attendees will get the complete schedule, with instructions for watching!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of HealthMeans)

P.S. Marjory IS  going to make recordings of the entire event available for purchase (audios, videos and transcripts) for those who can't attend the free event. If you have schedule conflicts, you can grab the recordings and watch it on your own schedule!

Other CTM Links:

FREE 30 page E-guide to Essential Oils 101

The Plant Medicine Summit 2019: FREE from the Shift Network

How Medicinal Plants Can Protect & Enhance Your Mind with David Crow: FREE from the Shift Network

The Anxiety Summit 2019

Click here to join The Anxiety Summit 5 (free & online)!

ANXIETY has become the defining mental health issue of our decade -- with or without a diagnosis -- women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than ever before. Join us to learn nutritional solutions!

Your body's natural response to a threat is anxiety. However, more people than ever before find themselves far-too-frequently in a state of chronic stress and anxiety. To make it worse, most have no idea there are options other than drugs to address it.

So  they're NEVER told that poor gut-health could be a root cause of chronic stress and anxiety, instead they continue thinking their anxiety is much TOO SEVERE for nutrition to be the solution -- this potential root cause MUST be explored, join them to learn why!

So  now its time to  register for this health event, especially if you have:
● Anxiety and feel overwhelmed and stressed by little things
● Panic attacks and/or obsessive thoughts or behaviors
● Social anxiety/pyroluria
● Phobias or fears (flying, spiders or even driving on a highway)
● Food sensitivities, IBS/SIBO, parasites or gallbladder issues
● Constipation, diarrhea, bloating, gas, pain and other digestive issues
● Leaky gut, a leaky blood-brain barrier or vagus nerve issues
● Loved ones or clients/patients with any of the above issues

Now it's time to learn all the ways poor gut health could trigger anxiety. With research-based solutions and practical steps, you can determine your root causes, ease your anxiety and prevent it from coming back so you can feel on top of the world again!

Register HERE for Trudy Sciott's Anxiety Summit 2019

Your host is Food Mood Expert and certified nutritionist Trudy Scott. She is the author of The Antianxiety Food Solution and she educates anxious individuals about nutritional solutions for anxiety.

This is her fifth Anxiety Summit, featuring all new topics and the latest research
related to the gut-brain axis. We hope you'll join us!

Paul  at  ChangeThatMind.com

(Note that ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Trudy Scott has hosted many health summits, and she is a wonderful interviewer who will get to the pearls of wisdom you need to really address anxiety, so please take a moment to register for this free event now!

Other  CTM Relevant Links

Depression & Anxiety Secrets: FREE 8 episode docuseries from AutoImmune Secrets

The iAWAKE Profound Meditation 3.0 program

The Hay House Heal Summit 2019

Have chronic pain, anxiety, or fatigue gotten in the way of you moving forward with your dreams?

If you want to completely transform your health, and get brilliant advice on how to prevent disease in the first place… I have an invitation for you.

The second Hay House HEAL Summit is FREE, features new exclusive lessons and it’s all about how the most powerful healer is already within you.

It begins on October 23 and goes for seven days, with 3-4 powerful lessons available each day.

When you <<sign up now free>> you’ll get immediate access to preview lessons from Anthony William, Dr. Joe Dispenza, Dr. Véronique Desaulniers, and Bruce Lipton, Ph.D.

The Hay House HEAL Summit 2019 features 21 renowned doctors, scientists, and survivors, all sharing their best tips for healing your body, mind, and spirit. Here’s what people have said about the HEAL Summit:

“WOW....this is epic! I've sent it to everyone I know... it's what the "world needs NOW!” — Marci"I can barely put into words how inspired I am." — Patricia

"The most amazing healing program ever!" — Antonia

Here’s some of what you’ll learn…

• The #1 reason for the growing epidemic of disease (and how to heal it) with Anthony William.
• The daily vitamin that can reduce your cancer risk by up to 83% with Dr. Véronique
• A unique, scientifically-proven hypnotic tool that can reprogram your subconscious mind in minutes with Dr. Mike Dow.
• How to amplify your instincts and make better health choices with stage 3 cancer survivor Chris Wark.
• A substance that can improve your immune system by 113% with Dawson Church, Ph.D.
• Key ways to use diet to heal your body now with Felicia Yu, M.D.
• Three self-love rituals that will make you happier and more productive with Danette May.
• Three steps to heal a stress-damaged brain with Alberto Villoldo, Ph.D.
• A disease-recovery plan—when nothing else works—with Lissa Rankin, M.D.
• How to create spiritual immunity to lower frequencies with Michael Bernard Beckwith.
• And much more…

This is an event that has the power to change not only your health

But your entire life. .

I hope you can  join them at the HEAL Summit. Let the transformation begin!

Join the Hay House HEAL summit 2019 HERE!

Paul  at ChangeThatMind.com

( Note that  ChangeThatMind is an  affiliate of Hay House)

P.S. If you want to access all lessons anytime, you can buy the whole Summit  for only $77 (that’s $22 off) until October 23. Plus, you’ll get over $500 in bonus gifts when you do.

Other Links

The Energy Medicine & Healing Summit 2019: FREE from The Shift Network

HealthMeans: a new online resource for anyone interested in better health: A FREE 14 day trial!

The Home Medicine Summit-FREE 14 minute video

Get  Marjory Wildcraft's 14 minute video on home medicine for FREE!

As part of her Home Medicine Summit, Marjory  has released a 14-minute video to teach beginners the best home medicines…

Click here to access Marjory’s video now!

Do you feel the modern medical system often causes more harm than good?

Are you concerned about the possibility of major disruptions that would affect your healthcare, and worried about what to do if these services become too expensive, scarce or even unavailable in the future?

Did you know: with the proper guidance and training, YOU can learn to make your own medicines and take back control of your family’s healthcare!

But there are a lot of alternatives out there, and it can be overwhelming as a beginner.

Fortunately though, this inspiring video from Marjory guides you through the best medicine to start with... and makes it simple to start now!

So when you unlock Marjory Wildcraft's Home Medicine video, you’ll learn:
+ Which "method" of home medicine  you should focus on first
+ How to make sure your medicine is always available
+ A system that’s SO EFFECTIVE it has been around over 5,000 years
+ What’s possible for you as a home medicine maker

Get the FREE video on Home Medicine Here!

When you register to watch this training, you’ll also save your ticket to the free, online Home Medicine Summit taking place October 14-20, 2019 — over 38 expert presentations filled with great home medicine advice, recipes and a wealth of knowledge aimed at enabling you to become your own medicine maker!

Paul  at  ChangeThatMind.com

(note that  ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Don’t miss out on this exclusive home medicines tutorial when you click here to unlock it now

Other Relevant Links

The Plant Medicine Summit: Restore Balance & Experience Deep Healing; FREE from the ShiftNetwork

Hypnosis.com Logo

3 New hypnosis downloads from Hypnosis Downloads for October 2019

Fear of Losing Someone

Fear of Losing Someone is an audio hypnosis session that will help you develop a stronger, wiser state of mind that will allow you to be more present with your loved ones and to enjoy the many wonders life has to offer.

As you relax and listen repeatedly to your hypnosis session, you'll notice that you:

• Feel calmer and more clear-headed
• See your fear objectively and recognise that it is normal in moderation
• Are more present in the moment
• Find peace with the knowledge that life is finite
• Find a deeper connection with your loved ones.

Get 'Fear of Losing Someone' HERE

Get Your Mojo Back

Get Your Mojo Back is an audio hypnosis session that will help you rediscover what makes life worth living for you personally.

As you relax and listen repeatedly to your session, you'll notice that you:

• Understand and care for yourself better
• Reconnect with people and activities that are meaningful to you
• Feel more calm and rested
• Enjoy and appreciate life more fully
• Get your mojo back!

Get 'Get Your Mojo Back' HERE

Caring for a Mentally Ill Child

Caring for a Mentally Ill Child is an audio hypnosis session that will equip you with the skills to stay strong as you support your child through this difficult time.

As you relax and listen repeatedly to your session, you'll notice that you:

• Become more understanding and accepting of your situation
• Let go of feelings of guilt and self-blame
• Are able to support your child to the best of your ability
• Develop the inner strength to face problems head-on
• Feel calmer and more hopeful about the future.

Get 'Caring for a Mentally Ill Child' HERE

Hypnosis Downloads is run by Uncommon Knowledge, a specialist psychology training company since 1995.

At Uncommon Knowledge, we believe strongly in common sense psychology, and base our approach on the belief that human beings have a set of 'primal needs' which when unmet can lead to psychological and physical problems.

All of the sessions at Hypnosis Downloads have been created by Roger Elliott and Mark Tyrrell, the directors of Uncommon Knowledge, with help from our team, particularly Joe Kao and Rebekah Hall.

Other Relevant Links

Ultimate Conversational Hypnosis from Steve G Jones: only $10 for a limited time

“Sleepy and cosy”- FREE hypnosis sleep inducing audio from ChangeThatMind

Diabetes Essentials Masterclass 2019

Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies -- this masterclass from diabetes authority, Dr. Brian Mowll, provides the ultimate plan to help regain control of your blood sugar!

Click here to register for Dr. Mowll’s diabetes masterclass now!

Despite BILLIONS of dollars spent on pharmaceutical research, diabetes rates continue to rise. Plus, there are MORE THAN 70 diabetes drugs being prescribed in the U.S. alone -- NONE that address root causes or stop progression of the disease.

This masterclass is for those with diabetes, pre-diabetes or who are concerned about their blood sugar, and want an organized, step-by-step approach to address the core factors involved in management and normalization.

With Dr. Brian Mowll and 50+ global health experts, you’ll learn everything needed to support metabolic health and improve blood sugar levels, reach peace of mind and enhance your life.

Click Here to Register Now!

Attend The Diabetes Essentials Masterclass to learn:

• Day 1: Understanding diabetes from a new perspective
• Day 2: Cutting through nutritional hype and confusion
• Day 3: How to plan, prepare, shop and cook for success
• Day 4: Using physical activity to optimize blood sugar
• Day 5: Leveraging labs and exams to stay safe and healthy
• Day 6: How stress impacts blood sugar and mood
• Day 7: Medications and supplements: biochemistry of management
• Day 8: Overcoming challenges to stay in control
• Day 9: Ideas for achieving better blood sugar
• Day 10: Staying motivated for long-term health

Since 1998,  Dr. Brian Mowll has helped thousands of people with diabetes, pre-diabetes and metabolic syndrome.

During this masterclass, he’ll share his functional medicine and personalized, lifestyle-based approach to help you regain control of blood sugar, heal complications and health problems, and reverse the course of diabetes.

So  what we’re doing for diabetes now must change, because it isn’t working. With the right education and action, it’s ABSOLUTELY possible to change and save the lives of those with or on a path toward diabetes.

Click here to register for Dr. Mowll’s diabetes masterclass now!

Paul  at  ChangeThatMind.com

(Note that ChangeThatMind is an affiliate of HealthTalks Online)

P.S. When you register today, you’ll also unlock Dr. Mowll’s diabetes cheatsheet to help you maintain control of your blood sugar!

Other Relevant Links

Diabetes Essentials 2019; Free diabetes cheatsheet

FREE 260 page e-book: “The (Health) Reset Factor Kitchen”, from HealthTalks Online

Essential Oils Transcripts

Grab these interview transcripts from The Essential Oils Transformation, and gain insights from Lee Yen Anderson, Jade Shutes and Lindsey Dietz!

Your host of The Essential Oils Transformation, Samantha Lee Wright, has selected these transcripts as amazing examples of what you’ll learn over the course of this event. Grab these interview transcripts, and gain insights from Lee Yen Anderson, Jade Shutes and Lindsey Dietz!

Click here to download these amazing, full-length interview transcripts from The Essential Oils Transformation!

There are yours today, free!

With all the fear, hype and confusion surrounding essential oils it can be nearly impossible to find a straight answer about safety, benefits and usage. But essential oils don’t need to be complicated! Anyone can learn how to use these powerful and approachable tools to enhance their lives and invite more natural solutions into their homes.

Here are some quotes from these unique interviews:

Lee Yen Anderson, CNC, ISHTA CYT, CRTS, LSH
"The energy flow, you know, our body is an energetic being. We think of ourselves as matter. But really 98% of our cells are renewed within a year. So, who are we really? Are we our skin and our cells? Or are we this unnameable presence within us? That presence is some sort of an energetic vibration that is represented by the fact that our atoms are 99.9% just space, right?"

Jade Shutes, BA, Dipl, AT, Cert. Herbalist
"I don’t really understand why there’s so much anxiety over people using essential oils internally. Or undiluted if they choose for specific conditions or moments in time. But I think it’s been the lack of education, fear. Because fear is really what is at the core of most of the division in our field. Fear of the unknown. It comes down, for me, is the experiential part actually working with the essential oils and all the ways that we can internally, externally, inhalation, whatever. And building my own relationship over the years. I think that’s important. But the division for sure is an issue. I try to bring in some balanced based opinion."

Lindsey Dietz
"You totally can do all the nourishing things and you don’t have to lose your sanity and I really set out to prove that it can be simple. It can be inexpensive. Moms really can provide nourishing foods. They can use natural remedies and essential oils. They can incorporate all these things into their lives, even if they are busy, even if they are working, even if they have teenagers."

As you can see, these transcripts are full of worthwhile perspectives and tricks of the trade, so I hope you’ll take a moment to download them today.

Click here to download these amazing, full-length interview transcripts from The Essential Oils Transformation!

When you grab these transcripts, you’ll also save a seat for the free, online Essential Oils Transformation Summit taking place on October 14-20, 2019 -- over 30 experts teaching you more about how to use these powerful and approachable tools to enhance your lives and invite more natural solutions your their home!amazing examples of what you’ll learn over the course of this health summit.

You can truly get started on better health today!

Paul  at  ChangeThatMind.com

(note that  ChangeThatMind is an  affiliate of HealthTalks Online)

P.S. Don’t miss out on these informative, full-length transcripts, when you click here to grab them now

Other Links

FREE 30 page E-guide to Essential Oils 101

Can a simple computer program *really* make your dreams come true?

What if I told you there was a simple app   that you can install directly onto your Windows or Mac computer  which could work with you EVERY single day, to help make your GREATEST dreams come true. You probably wouldn't believe me, right?

Most people have heard of the Law of Attraction. They've seen "The Secret", read "Think & Grow Rich", and know a little about manifestation. You might have even tried it for yourself, although it's possible you didn't get the results you were looking for.

So what exactly *is* the Law of Attraction?

It's the idea that by keeping something in mind, it will come about in your daily life. Some people see it as manifesting their dreams, through the world of quantum physics. Others simply see it as a more focused form of goal-setting.

But one thing is for sure: Manifestation WORKS.

Countless studies have proven that those people that regularly focus their minds on their dreams are ~500x more likely to reach that goal. Not only that, but they're also likely to do it faster and better than 'regular' individuals.

Focusing on a dream, and regularly consulting it to ensure you're heading in the right direction, is the backbone of almost every manifestation and success system out there ;  from Napoleon Hill's famous "Think & Grow Rich" to Rhonda Byrne's "The Secret."

If you WANT to reach your goals, you simply HAVE to follow this simple manifestation formula of choosing a dream, and keeping it in mind.

It's incredibly simple. However most people just DON'T succeed with it, because they fail to follow these basic instructions. Their mind loses track, they lack in focus, and they fail to keep realigning themselves with their goals.

What if there was a way to BLAST THROUGH all of that?

What if you could use a special tool which AUTOMATICALLY kept you on track? Something that helped you to formulate your biggest dreams and goals  and then ensured you were CONSISTENTLY reminded and prompted about them - until they actually MANIFESTED in your life?

Well, stop imagining - because this tool is available *right now*.

It's called the Dream Manifestation Kit  a powerful audio and software course, designed to help you realize your greatest dreams. All in absolute RECORD TIME.

The Dream Manifestation Kit includes a full guide to manifesting, audio manifestation sessions, subliminal audio  and, most importantly, the Dream Manifestation Wizard software.

This Wizard app runs on Windows and Mac computers, and helps you setup your deepest goals and desires. It will schedule reminders;  ensuring  you are consistently keeping on track  with text, sound and image prompts that regularly appear, as you work. It contains over 500 pre-loaded goals to help get you started, and plenty of advanced features for power users. (For example, you can use your own voice and images in the prompts!)

So  with over 10,000 users worldwide since its launch  in  2006, the results from clients have been simply ASTOUNDING.  And when you try this out for yourself, you'll realize just how POWERFUL this simple software application can really be!

Therefore  I invite you to check out the official website and learn more about the entire Dream Manifestation Kit for yourself:

Get Your Dream Manifesto Kit HERE!

This full course (with its guidebooks, audio and software)   backs up its promise with a full 12-month money-back guarantee.

So, check out the Dream Manifestation Kit website, and try it for yourself.

All  the very best

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of The Dream Manifesto)

Other Links

Get Much More of Everything You Want – Centerpointe

Law of Attraction: FREE quiz & abundance reading

Diabetes Essentials & Dr Mowll

Get Dr. Brian Mowll's eCheatsheet, 20-Point Diabetes Management, and discover strategies and solutions to help you achieve optimal blood sugar and health.

What we're doing for diabetes now must change, because it isn't working. With the right education and action, it's ABSOLUTELY possible to change and save the lives of those with or on a path toward diabetes.

Click here to download your free diabetes cheatsheet!

Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™.

As a master licensed diabetes educator, Dr Mowll was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine.

Dr. Mowll has spent over 20 years helping people with all forms of diabetes properly manage their complex health conditions, using clinical nutrition, physical activity, lifestyle management, functional medicine and diabetes self-management education.

Not only that, but he is the host of the annual "Diabetes Summit," and the host of the acclaimed podcast Mastering Blood Sugar. In addition, Dr. Mowll has written hundreds of articles about diabetes and natural health, and has been a featured keynote speaker, podcast guest and national contributor.

With Dr. Mowll's Diabetes Cheatsheet, you will discover strategies and solutions to help you achieve optimal blood sugar and health!

Diabetes Cheatsheet Here!

You'll also save a seat for the free, online Diabetes Essentials Masterclass taking place on November 2-11, 2019 -

with over 50 experts teaching you everything needed to support metabolic health and improve blood sugar levels, reach peace of mind and enhance your life!

You can truly get started on better health today!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of HealthTalks Online_

P.S. Don't miss out on Dr. Brian Mowll's diabetes cheatsheet, when you click here to grab it now!

Relevant Links

The Diabetes Summit 2018: FREE from HealthTalks Online

The 55-page health guide teaching you to eat by colors

FREE 30 page E-guide to Essential Oils 101

Profound 3.0 Meditation Program

Greatness, and excellence, and higher levels of development in all the various human lines and intelligences is something that is achieved by dedicated, ongoing, skillful practice. The Buddhist teacher, Lama Surya Das, said that practice doesn't make perfect -- perfect practice makes perfect.

In other words, it is not just putting in the time but putting the time in skillfully that leads us to excellence and extraordinary human capacity.

For those of you who have been thinking about it, but have not taken the plunge into the brain entrainment revolution, this is your opportunity.

The Profound Meditation Program 3.0 Starter Kit  gives you the tools you need to begin your own interior practice and become a conscious participant in evolving yourself and your amazing human brain.

When I was a child, they used to say, we don't know why we have such a big brain -- we use such a small part of it. Well, now we know. We need it! At this evolutionary crossroads, it is crunch time. Evolve or die. Develop or get left behind in an evolutionary cul-de-sac.

So, please choose in and become the elite version of your best self. Get started today and don't be afraid to be a beginner; it's the only way to get to be a master.  If you use these products skillfully on a daily basis, you will begin to feel and see the evolutionary changes in short order. Remember, your best and most brilliant self is the gift you owe the world. We can do that now: no excuses.

It is the best investment in yourself that you will ever make.

Download PMP 3.0 HERE!

Bill Harris -A Whole New Way to Get Much More of Everything You want

Imagine a life in which you could attract all the things you WANT into your life and NONE of the things you don’t want…

...automatically.

It would be as if you had a magic wand to make all the good things appear (like a pumpkin coach and glass slippers) and all the bad this disappear (like evil stepsisters).

Well, we live in the Land of Reality, and there is no magic wand to make such things happen. EXCEPT, I now have access to some hardcore science that (once you tap into it)…...

pretty much does the SAME thing as a magic wand.

And you can now read it for yourself, free in this Special Report: A Whole NEW Way to Get Much More of Everything You Want.- FREE!

In fact, this might be the most important report I’ve ever sent you. It shares a concise, compelling message that will change how you think about…...(and react to) everything.

Sound impossible?

Its  interesting that  often the most groundbreaking health and personal improvement information can sometimes fly “under the radar,” even while millions are benefiting enormously (and quietly spreading the word to their friends and loved ones).

This report was created by one of the greatest personal development teachers of our time, Bill Harris.

Though  Bill was lost to cancer in 2018, his three decades of research and wisdom on brain science and human behavior…

...are captured in this powerful report.

Download A Whole NEW Way to Get Much More of Everything You Want right now–and to read it immediately (it’s a very fast read).

Get it Here Now!

Mary Morrissey  notes that Bill Harris was:

A lifelong student of ancient and modern research into the nature of the mind, Bill founded the Centerpointe Research Institute in 1989, an organization dedicated to helping people all around the world experience personal growth through the power of meditation.

Bill created the groundbreaking Holosync™ audio technology, which incorporates subtle sound underneath and inside of music that induces deep, healing states of meditation.

He was a teacher, speaker, author, business owner and musician. He worked for many years as a jazz musician, playing the clarinet, flute and saxophone.

Centerpointe have been around for 30 years, and over 2.2 million people have already benefited from the innovative ideas in this quick-read Special Report.

Oh,  and one more thing:

Once you download this little gem, please don’t let it just sit there somewhere on your computer, unread. The only way you can fail to benefit is to archive it somewhere on your computer and then forget about it.

The report is free, and what you’ll learn will...absolutely change your life, in many remarkable ways.

So please, right now, download A Whole NEW Way to Get Much More of Everything You Want. Then take a few minutes to read it and to think about the revolutionary ideas it contains.

To a better brain and better life,

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of Centerpointe)

Just click here to download it right now.

P.S. Look at what a few of Bill Harris’s colleagues had to say:

Bill Harris has created one of the most effective and powerful tools for enhancing the brain. I’ve used it for decades. and have encouraged thousands of people to use it, too.~John Assaraf

This extraordinary tool gives you the power to make (and stick to) positive lifestyle choices. I'm urging you to give it a try.~Mary Morrissey

I urge you to get this Special Report now and find out why so many have found this information to be so valuable.~Jack Canfield

I love Holosync and have used it for years to get greater mental clarity, focus, and energy. I especially like to listen to it when I'm working out or meditating. Try it––it really gets you in the zone and helps you perform at higher levels of awesomeness all around.~Brendon Burchard

Relevant Links from CTM

Create life-changing abundance in wealth, health & love with Marissa Peer from MindValley

The Ultimate Self-Talk Series: Development.net

Essential Oils Transformation 2019

Get Samantha Lee Wright’s 30-page eBook, Essential Oils Quickstart Training, and learn the history, safety guidelines, best 5 oils to start with and more!

Begin your essential oils journey with the help of Samantha Lee Wright’s incredible starter eBook -- in which you’ll discover oils that support digestion, boost immunity, increase energy, improve brain function, reduce stress and anxiety, enhance skin and hair, promote good sleep and more!

Click here to download your free eGuide, Essential Oils Quickstart Training!

Samantha has been teaching others about the practical uses of essential oils since 2014, via classes, webinars and through her top-rated podcast, The Essential Oil Revolution.

When it comes to natural tools, essential oils are the most powerful, approachable, and affordable agents for change that are available to you!

In this eGuide, you’ll learn:

• What are essential oils?
• Essential oils safety
• 5 oils to get started with today
• Recipes for everyday living
• What to look for in oils you purchase
• And more!

The advice given in this eBook will cover important safety tips to help you find your own comfort zone when it comes to essential oils -- may it empower and embolden you to take charge of your health!

Get Your FREE guide to Essential Oils here!

By  grabbing this eBook, you’ll also save a seat for the free, online Essential Oils Transformation Summit taking place on October 14-20, 2019 -- over 30 experts teaching you more about how to use these powerful and approachable tools to enhance your lives and invite more natural solutions your their home!

You can truly get started on better health today!

Paul  at  ChangeThatMind.com

(Note that ChangeThatMind is an  affiliate of HealthTalks Online)

P.S. Don’t miss out on Samantha’s powerful eGuide, Essential Oils Quickstart Training, and learn to transform your home into a toxin-free oasis when you click here to grab it now!

Footnote:

An essential oil is "essential" in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived.^[1] The term "essential" used here does not mean indispensable, as with the terms essential amino acid or essential fatty acid, which are so called because they are nutritionally required by a given living organism.^[2] In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue.

Essential oils are generally extracted by distillation, often by using steam. Other processes include expression, solvent extraction, sfumatura, absolute oil extraction, resin tapping, wax embedding, and cold pressing. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products.

Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. -  Wikipedia

Other CTM Links

Essential Oils Transformation, FREE online from HealthTalks Online

The Next Level of Using Essential Oils for Healing with David Crow

Our friends at iAwake have produced a powerful new brainwave entrainment track called BE. It is a 63 minute and 47 second track (plus a 20 minute shortened bonus track) and entrains the brain to 9 Hz, or low alpha brain waves. This track can be used for meditation or as something to assist you when you are doing creative thinking, deep reading, writing, and other imaginative endeavors. It also helps us focus during workouts and exercise.

Alpha has been called the gateway between the conscious and the unconscious mind and is associated with flow states in which the monkey mind closes down and we are completely focused on the activity at hand and feel as if the universal energy and wisdom is using us as an instrument. Great stuff!

BE can help you:

• ease into a flow state
• become more creative
• relax your nervous system
• become more focused
• connect to your intuition
• connect to your playfulness and inner joy
• help you change old habits
• become more energized

Learn More and Listen to the Sample at  the bottom  of the page

And here is what listeners are saying about BE:

“BE surprised me with its very deep meditative experience. Alpha can do that?! Wow!” – Paul Ennemoser, ki-mo.org

“This was a relaxing, refreshing spa for body and psyche. Soothing, effective and intensely pleasant.” – Paul

“I play this while writing. It induces a relaxed, calm, and alert state ideal for creating.” – Greg Hopkins

“BE put me in a can-do, empowered state. It's up and motivating. Incredibly effective against that creep of inertia that I struggle with, where I just can't push past the drag of resistance.” – Abigail

“This track definitely creates a space of calm awareness and flow, timelessness and focus.” – Gregory Skyles

“From the first moment I listened to BE, I felt a strong sense of calm and euphoria.” – E.Z.

BE is Available with an Introductory Offer of 20% Off Until September 26th, 2019 Only!

Check out BE here! 

Also, be sure to check out the new iAwake app that will facilitate and make the process of using these tracks on a daily basis much more enjoyable and efficient!

To  your inner stillness,

Paul  at  ChangeYourMind.com

( Note that  ChangeThatMind is an affiliate of iAWAKE)

Also know, you can now download the iAwake app (for free), which is an extraordinary help and great tool for organizing all your iAwake transformational tracks and making the whole collection much more user friendly.

On September 21, 2019 (World Alzheimer’s Day), gather your loved ones and join author Peggy Sarlin for Regain Your Brain ­­– the worldwide online event that will change the way you think about Alzheimer’s, dementia, and all forms of cognitive decline.

Awaken from Alzheimers and Regain Your Brain is a 12-day video interview series featuring 12 of the world’s leading authorities in brain health. These 12 world-renowned doctors and neuroscientists will teach you their secrets to halting and reversing all forms of cognitive decline. All you need to do is tune in, and prepare to tune up your mind!

Click here to watch the mini-preview and register now.

Click Here to Register Now!

Roughly every minute of every day, another adult is diagnosed with Alzheimer’s. And the pace of diagnosis continues picking up speed. At current rates, by 2050, experts believe the number of people living with Alzheimer’s will quadruple—effecting 16 million American adults.

But Regain Your Brain proves that you’re NOT stuck with the brain you have!

During this worldwide online event, you’ll learn how today’s top scientists and researchers are changing everything we thought we knew about brain health. What’s more, you’ll hear from actual people just like you and me who have recovered and are now thriving thanks to many of these new, scientifically-proven therapies.

Mark your calendar for September 21, 2019 to tune in and to learn from these brilliant scientists and researchers, at absolutely no cost to you.

This is your personal invitation… you owe it to your brain to join Peggy for the year’s most life-changing event.

Click here to watch the mini-preview and register now.

To your better brain,

Paul  at ChangeThatMind.com

(note that  ChangeThatMind is an affiliate of Online Publishing & Marketing llc)

PS: Since 2016, nearly 1 million people have experienced their  original series, Awakening from Alzheimer’s.

You absolutely do not want to miss out on this year’s global online video event – over 15 hours of ground-breaking interviews with the leading minds in neuroscience.

 If you are concerned about Alzheimer’s or other forms of dementia; if you are caring for a loved one afflicted by this disease, or if you simply want to protect your mind before issues arise, this is an event you don’t want to miss.

Click here to watch the mini-preview and register now.

Does lupus impact your life? If so, It's time to learn more about it. In this disease, the immune system cannot tell the difference between foreign invaders and healthy tissues -- and mistakenly attacks and destroys your joints, organs and/or skin.

Lupus is known as "The Great Imitator" because symptoms can vary and mimic many other conditions/diseases -- yet 5 million worldwide experience their immune system attacking skin, joints and/or organs, with 16,000 new cases each year!

Learn more about lupus when you attend the "Lupus and Auto-Immunity Summit": a free, online event!

Millions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Conventional medical treatment for this mysterious disease is limited to symptom management and doesn't address the underlying reasons for why the person developed this devastating, life altering condition, or do anything to actually fix the problem.

But, it doesn't have to be this way.

This health summit will provide you with all the information you need:
+ Identify and address hidden causes of lupus and autoimmunity
+ Learn immune sensitivities and tolerance
+ How to avoid flare-ups (and how to get out of them quickly!)
+ Simple dietary and lifestyle changes to achieve remission
+ Self empowerment and lifestyle hacks
+ Steps to regain health and live a symptom-free life
+ Achieving long-term remission
+ And more!

The goal of The Lupus & Autoimmunity Summit is to educate, inspire, spread hope and share solutions with those diagnosed or suspecting an autoimmune disease. Anyone diagnosed with lupus, suspecting lupus or with a family member, friend or loved one with this disease will learn simple ways to improve and or regain health!

Register  online for  this autoimmunity summit  today!

to a pain -free and healthy life!

Paul  at  ChangeThatMind.com

(note that  ChangeThatMind is an  affiliate of HealthTalks Online)

P.S. When you register for The Lupus & Autoimmunity Summit, you also gain access to this important guide from your hosts, Lupus & Autoimmunity Recipes.

https://www.youtube.com/watch?v=yaYt-7uHNQ8

James and Laurentine at Food Matters TV have just announced that they’re hosting a brand new 10-day summit that plunges headfirst into the ancient practice of meditation and mindfulness...

It’s the 2019 Meditation Summit

Save your free spot here!!

 This 100% FREE & ONLINE summit kicks off on Tuesday, October 1st

If you’ve done one of their summits or programs before -Total Wellness Summit, Transcendence Masterclass, or 7 Day Cleanse  - you know that they don’t hold back on bringing you the best expert interviews, films, and guided meditation & yoga classes online. 

The 2019 Meditation Summit is no exception! Click here to view the schedule and save your spot today

During this 10-day summit, through daily expert interviews and guided meditations, you’ll cultivate a meditation practice that will help you to:

• Minimize and manage daily and chronic stress

• Prepare your body and mind for restful sleep

• Sleep deeper than you have in years as

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of Food Matters TV) 

P.S. When you save your spot today, you’ll get instant access to a free PDF download: 44 Ways To Practice Gratitude & Gratitude Journal.

It is important to understand, despite popular belief, that your genetics are NOT the destiny you’re born with. That destiny is really controlled through lifestyle and environmental patterns.  Your DNA is a set of instructions, but your lifestyle tells the body what to do with those instructions – this is the science of epigenetics.

Should you go keto or vegetarian?

Is that new supplement right for you?

Do you need 7 or 9 hours of sleep?

What lab ranges are optimal for YOU?

Health can sometimes be confusing with so many conflicting opinions and advice.  What works for one person, may not work for you.  It can be time consuming, expensive and frustrating trying to figure out what YOUR body needs.

Have you ever wished you had a personal instruction manual that outlined exactly the best way to eat, sleep, detoxify, and supplement?

A personalized outline that cuts through the confusion of how-to best care for and enhance your health?  Well, you can.  Because is actually already exists.  It's called your DNA.  It is your human genetic blueprint.

Every individual has a different instruction manual. And now that we've been able to sequence that genetic code, we can actually leverage it and identify patterns of diet, or exercise, or supplementation, or sleep that can translate into truly optimal outcomes when we match your lifestyle with some of your genetic patterns.

There is an overlying code that controls the expressions of these genes – turning genes on and off, up and down - and we're learning more and more every day about how certain lifestyle aspects, certain supplementation patterns, certain sleep patterns, can change expressions of these genes.

If you have ever felt like you are doing everything right, but still feel like you’re fighting against your own body… your genes can hold the clues to effortless health.

This is why I am so excited about Dr. Michelle’s Epigenetic Masterclass where she breaks down the science of Epigenetics into simple terms and teaches you how to make your genes work for you!

CLICK HERE to Watch Dr. Michelle’s Epigenetic Masterclass

In this brand-new masterclass, you’ll learn:

• The difference between knowing what genetic variants you were born with and understanding their Epigenetic impact
• How, through Epigenetics, genes are turned on and off through the processes of Nature and Nurture
• How to determine YOUR best foods to eat, exactly what supplements to take (and which ones to avoid), best sleep patterns and habits, movement types, detox practices and hormone optimization strategies to unlock your limitless potential; in other words, how to make your genes work for you
• We will also discuss why it is possible to reverse epigenetic changes to lower your chances of obesity, anxiety and chronic diseases like diabetes, heart disease and Alzheimer’s

Simply CLICK HERE to Watch The brand-new Epigenetic Masterclass

To your health

Paul  at  ChangeThatMind.com

(note that  ChangeThatMind is an  affiliate of Glow Natural Medicine)

We all have blind spots... things about ourselves that we just don't see, but that seem painfully obvious to others.

And the sad thing is, they often stay in our blind-spot for years, if not a lifetime, crushing our dreams in the process.

One of the areas in which we have these blind-spots is with money and success. We have negative and disempowering beliefs about ourselves, about the world, and about money and success itself.

Well, today I want to share with you an amazing resource that will help you to not only easily see the things in your blind-spot that are holding you back when it comes to money and success, but also learn how to eliminate them!

It's a free eBook called "103 Disempowering Beliefs About Money and Success and How to Eliminate Them in Minutes!" and it's by  New York Times and Amazon #1 best-selling author Nick Ortner.

You can access it by going here:

Here's why this eBook by  Nick Ortner is so powerful:

1 - It actually lists 103 disempowering beliefs about money and success and takes you through an easy to follow belief discovery process that will help you to figure out exactly what beliefs are holding you back. I think this discovery process alone is incredibly powerful, because rather than those beliefs being stuck in your blind-spot, they're brought to your awareness so that you can eliminate them.

I think you'll be pretty surprised at what comes up for you when you go through this simple process that takes just a few minutes.

2 - The eBook also lists 103 empowering beliefs that you can start using immediately as positive affirmations to counteract any disempowering beliefs you have.

3 - Here's the best part...it also shows you how to use a powerful technique known as Tapping to get to the core of these disempowering beliefs, and to change them faster than any other way you'll ever experience!

The reason it's so effective is because Tapping works to literally rewire the brain. Plus Tapping is incredibly effective at eliminating stress, and the area of money and success is for most people the #1 cause of stress!

So with Tapping you can eliminate the stress, rewire your brain to get rid of the disempowering beliefs, and finally bring in the money and the success you want.

Don't delay in getting this eBook. In just a few minutes... you can have a huge awakening in your understanding of what's holding you back and, more importantly, a really big shift in your actual beliefs through the use of Tapping!

Don't let the disempowering beliefs stuck in your blind-spot crush your dreams any longer!

If you want more money and success in your life, go here to get this eBook now:

Enjoy!

Paul  at  ChangeThatMind.com

( Note that  ChangeThatMind is an  affiliate of The Tapping Solution)

P.S. - If you're like me, you're probably incredibly curious to know which of the 103 disempowering beliefs are currently holding you back! 🙂 You have to check it out for yourself to find out. Go here to get access!

Have you ever wondered...

“Why is it so damn hard to get into shape?”

Because let’s face it, you have probably made commitments to get a little fitter, or a little slimmer, or a little stronger… but you weren’t able to stick to them.

The problem is, the fitness industry has fed you a lie.

A lie that has told you that you can “out-fitness” yourself to good health.

That putting in long sessions in the gym is the only way to get you that healthy, trim and fit body.

That the more extreme the workout, the more extreme your body transformation will be.

Truth is, at best, these approaches may give you temporary results.

And at worse, these strenuous workouts can do more harm than good, leaving your body riddled with inflammation which causes more than just sore joints…

It can dramatically cut down your longevity and overall wellbeing.

(Not to mention the time you have to sacrifice in your day just to fit these sessions into your already busy schedule.)

Which is why, we’d love to invite you to an amazing Mindvalley Masterclass with famed biohacker and one of the leading authorities in the health & fitness fields, Ben Greenfield, where you’ll learn...

… Rapid Biohacks for Enhanced Longevity & Health

Whatever your health and fitness goals are, whether it’s to…

— Shave off a few extra inches around your waist so you can slip into those jeans and look good doing it

— Build more muscle and finally build that ripped, athletic figure you’ve fantasized for years

— Elevate your stamina so you don’t always feel like you’re out of breath from climbing a few flights of stairs

… Achieving these goals may take a lot less time than you were lead to believe.

And the latest scientific research is proving this.

It’s a concept called the “Minimum Effective Dose” where, with the right protocol and biohacks, you can build a body that looks, feels, and works the way you want it to in the shortest time possible.

In this Masterclass, Ben will be sharing easy-to-follow techniques you can apply today to really elevate all aspects of your wellbeing.

And you can experience it for FREE here

You  can also find more information on biohacking via these links:

• BenGreenfieldFitness.com
• Books by Ben Greenfield
• Books by John Ortberg
• Book: Parenting With Love and Logic
• Human Charger
• Ben Greenfield Interview With Dr. William Pawluk: How PEMF Works
• The Minimum Effective Dose 

to  your health  and fitness

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of Mindvalley)

Now you  can  access  three  FREE  sound technology tracks from iAwake Technologies, called iAwake Explore.

These are powerful examples of the types of tools iAwake provides for relaxation,optimal performance, spiritual development, and healing.Profound Meditation 3.0 (20 minutes)

This sample is from iAwake's flagship product, the Profound Meditation Program 3.0. In just 20 minutes their advanced entrainment process will gently guide your brain and mind into a deeply enjoyable and relaxing state of meditation in which you will very likely feel the delightful sensation of “floating.”

The more you listen to it, the more you will effortlessly shed the stresses of the day. Don't be fooled by the simple running water sound track! This is powerful stuff. Try using it daily for a week and see what changes you notice.

HeartWave Meditation (10 minutes) Allow yourself to soak in the deeply moving and beautiful music, as you feel your body’s tensions easing,your mind stilling and clearing, your heart warming and opening. Use as often as you feel called to.

Gamma-Burst (9 minutes)Strong focus, creativity, motivation,flow. This is a track from Gamma-Burst that you can listen to in a relaxed yet present way while you meditate, or you can have it playing in the background while youwork, study, create. This is powerful, so don’t play this more than a few hours every few days.

Learn More and Download iAwake Explore  and its 3 programs of Profound Meditation, Heartwave and Gamma-Burst for free now!

To use these tracks effectively, download, import into your playing device, use a pair of headphones or good earbuds, and sit quietly. If you are an experienced meditator, you can use whatever practice you are currently using, or simply sit and notice what arises during the meditation.

By listening to iAwake Technologies' tracks, you can:

•Experience Deep Meditation Quickly

•Increase Your Resilience to Life's Challenges.

•Evolve and Deepen Your Spiritual Life.

•Relieve Stress, Anxiety and Depression•Increase Your Creativity.

•Deepen Compassion For Yourself and Others.

Here's what people are saying about iAwake’s tracks:

“I've been using your product for several months. I started using shortly after I ended a 7 year business relationship. It was a very stressful time in my life. Yet, with the help of your program, I felt more relaxed and centered than normal. I find that I am more focused on peace, and better able to resolve conflicts during intense negotiations. I find that when problems arise, I tend to just breathe, re-center myself, and start thinking of creative solutions. My progress in the gym also seemed to accelerate and I believe there is a correlation. I find that I am sleeping better through the night, and more awake and alert during the day."

You  can  read more from  ChangeThatMind  about meditation here 

There is SO MUCH confusion about essential oils (even fears!), but replacing the toxic chemicals in your home and life using these all-natural tools CAN BE simple, as well as affordable, all while promoting improved health and happiness!

With all the fear, hype and confusion surrounding essential oils it can be nearly impossible to find a straight answer about safety, benefits and usage. But essential oils don't need to be complicated! Anyone can learn how to use these powerful and approachable tools to enhance their lives and invite more natural solutions into their homes.

NOTE: This is a brand-neutral, educational event; no specific brand of oils will be promoted or sold.

Join them for The Essential Oils Transformation; a free and online event!

WHY ATTEND?
The Essential Oils Transformation will help you embrace the power of plants!

You'll learn hundreds of practical, everyday uses of essential oils, plus empowering safety guidelines to use them with confidence. Even the most experienced oil users will expand their knowledge and learn something new.

Join us and learn more about essential oils:
● A quickstart guide (including 10 oils to start with now)
● How to diffuse, ingest, blend or topically apply
● Tips for safe, effective and confident usage
● How oils support every system in your body
● Applications for many chronic health concerns
● Oils for hormones, detox, skin, hair, gut health and more
● Applications in your home for cooking and cleaning (and intimacy!)
● Transforming moods, anxiety, panic attacks, sadness, energy
● Advanced applications for our veteran users, and so much more!

Your host, Samantha Lee Wright, is an essential oils expert whose top-rated podcast will soon publish its 200th episode. After all this time, she still finds new applications and topics to discuss because essential oils can help us in so many different ways.

The incredible series of expert speakers she has gathered provide an encyclopedic resource that any oil user -- beginner to expert -- can rely on as a comprehensive resource for accurate and trustworthy information about essential oils.

You  can  also  sign  up  for Samantha's  'Tox-free Home Guide' here 

Join me for The Essential Oils Transformation, a free and online event!

NOTE: This is a brand-neutral, educational event; no specific brand of oils will be promoted or sold.

Paul  at  ChangeThatMind.com

( Note that  ChangeThatMind is an affiliate HealthTalks Online)

P.S. When you register for The Essential Oils Transformation, you also gain access to Samantha's Ultimate Tox-Free Home Guide!

If you're looking at altering your current diet and lifestyle because it’s not working for you or have been feeling unwell, want to recover from illness, running low on energy or fatigued you have come to the right place.

Supercharged food will help you feel amazing and improve your health through diet and nutrition and healthy lifestyle tips. The main purpose of the website is to provide easy to prepare yummy recipes which are all gluten, wheat, dairy, yeast and sugar free. Lee Holmes hopes  that you will enjoy the recipes that she had so much fun putting together.

If you've ever seen the movie Julie and Julia- that's been Lee Holmes for the past few years! In between working and raising her daughter, she's been cooking up a storm in her  kitchen and testing the recipes out on a constant stream of friends, visitors and relatives. The whole experience has bought so many people together and her kitchen has not only become a central hub of activity, mayhem, experimentation and tantalizing aromas but also a place of comfort, reflection, accomplishment - a metaphor for everyday life.

The website stemmed from a need to share easy and simple recipes after being diagnosed with a non specific autoimmune disease and fibromyalgia and changing her diet to help improve her symptoms.  Lee has  also been working on improving the food in NSW (Australia)  Hospitals with her petition, which has resulted in the Minister and NSW Government rolling out a new hospital menu in selected hospitals. It is an important area that Lee is truly passionate about.

Find out more here!

This is a re-post from  www.Newantarctica.com-  (information only)

https://www.newantarctica.com/life-kingdoms/ 

For most people who live in big cities ( an ever increasing proportion of the world’s population) the issue of species loss  seems an irrelevance.

What does it matter if one more species is irretrievably  lost for ever,  when I have my house and car and my job in the city?   Their lack  of connection with  the living world -other than other humans in  their urbanised world,  does not mean  that we   are not inextricably linked to  the other species who  live on  this planet-  we  just cant see it.

Our  food  is bought at  the supermarket  in  vinyl  halls – plastic packaged and often pre-prepared. We  do  not see,  nor do  they  care ,  about where those former living things came from: - what  lives they  had,  how they  interconnected,  how they  communicated, their thoughts and feelings… The food we  gather at  the supermarket is simply a dead  product-  sublimely and most ridiculously illustrated by  the little plastic stickers on  the fruit we buy there.-the  ultimate  commodification of nature.

But the reality is that  all  that  food -  animal  and vegetable arriving  at  the supermarket storehouse, was once  living, was in  fact  directly connected to  the rest  of the living world in subtle and often invisible ways to  humans.  That  interconnection between  species is the net that  keeps us all  alive-a net  that  is steadily being undone by  humans through ignorance and greed.

As recent research over the past decade has noted,  all  species on  the planet  not only posses their own  unique DNA, but also  multiple strands (often in  much larger volume) of DNA and microbiomes from  multiple other species,  mainly microbes.  Anything  and everything, from  the bacteria that  inhabit our guts and allow us to  digest  food that  would be otherwise indigestible to  us, to the bacteria and microbes that  come into  contact  with our skin  and  that  we inhale.  As Bordenstein  noted in  2015- Animals and plants are no longer heralded as autonomous entities but rather as biomolecular networks composed of the host plus its associated microbes, i.e., “holobionts.”- from  ‘Host Biology in Light of the Microbiome: Ten Principles of Holobionts and Hologenomes’

.)

The microbiome concept, that is, the collective communities of microorganisms, their genomes and interactions, was first used in the context of microorganisms that inhabit the human body. Since then, numerous studies have adopted this term to describe microbial communities associated with other mammals, insects, fish or plants. For humans, the microbiome significantly contributes to metabolism and provides functions that humans did not need to evolve on their own (Gill et al., 2006). Hence, the genes present in the human microbiome are considered the secondary genome….  In the human microbiome, the highest density of microbes is found in the gastrointestinal tract, where ‘they synthesize essential amino acids and vitamins, and process components of otherwise indigestible contributions to our diet…..-Cross-kingdom similarities in microbiome functions, Rodrigo Mendes & Jos M Raaijmakers (2015)

Thus,  (the) nature-relatedness (a person’s level of connectedness with the natural world [58]), biodiversity of ecosystems in which humans reside or to which they are exposed, access to greenspace and/or habitation in rural environments can have beneficial effects on physical and mental wellbeing [59]…..(However the) erosion of environmental ecosystems is affecting biodiversity and microbial ecology. Together with declining nature-relatedness this is reducing human contact with immunomodulatory organisms found in natural environments – reflected in differences in skin microbes. This is increasingly being recognised as a risk factor for chronic inflammatory diseases……..There is now consistent evidence that environmental degradation, whether by climate change, invasive species or industrial activity, is linked to diminished human physical and mental health [110, 111].

The very existence of this skin-environment interface raises important questions about how erosion of global biodiversity, and declining contact with the natural environments is affecting skin ecosystems and human health [5]. Examining this question in the context of the epidemic rise of allergy and other inflammatory diseases is informative because allergy is one of the earliest manifestations of inflammation often first observed in the skin as disruptions in barrier function and atopic eczema. Furthermore, the declining microbial diversity that has been long linked to the rise in allergic disease also has important implications for other organ systems across the life course.  – The skin microbiome: impact of modern environments on skin ecology, barrier integrity, and systemic immune programming: Susan L. Prescott et al (2017)

Or again….It is increasingly evident that inflammation is an important determinant of cognitive function and emotional behaviors that are dysregulated in stress-related psychiatric disorders, such as anxiety and affective disorders. Inflammatory responses to physical or psychological stressors are dependent on immunoregulation, which is indicated by a balanced expansion of effector T-cell populations and regulatory T cells. This balance is in part driven by microbial signals. …. With the global trend toward urbanization, humans are progressively spending more time in built environments, thereby, experiencing limited exposures to these immunoregulatory “old friends.” Here, we evaluate the implications of the global trend toward urbanization, and how this transition may affect human microbial exposures and human behavior.-The Microbiome of the Built Environment and Human Behavior: Implications for Emotional Health and Well-Being in Postmodern Western Societies. Stamper CE1 et  al  (2016)

The Implications….

• All  organisms are capable of genetic change in  their own lifetimes through  external  microbiome absorption and adaptation ( an adaptation of the old Lamarckian  evolution  theory, with  a Darwinian  perspective)
• The importance of being in  regular  physical  contact  with  the rest  of the  living world has been vastly under-rated  in  its effect  on health  and mental  wellbeing. An  organism’s health  and  wellbeing depends on   having a wide variety of external  microbiomes to  incorporate into  its body and genetic structures on  an ongoing  basis.
• Modern  human  society is dramatically reducing,  not only human’s interchange with microbiomes,  but  also through  poisonous agribusiness   practice and destruction of habitats,  is irretrievably destroying  all  species’  capacity to   genetically adapt and change and to  have optimum  wellbeing.
• The  steadily decreasing  number of species in  the world ( largely by  human  ecocide)   markedly increases all  species’  capacity for survivability
• Human beings’  obsession with creating cities,  with   ‘clean’  environments and  the sealing over of the living world with  concrete  and tar, are rapidly reducing microbiome diversity on  the planet.
• For  the human species to  survive for  further millenia it has to  acknowledge its interdependence with the rest  of the living world,  and stop  creating dead spaces on  the planet. Celebrate all  life!

Links

https://www.greenmedinfo.com/blog/why-food-actually-information

https://www.nature.com/articles/ismej20157

https://en.wikipedia.org/wiki/Kingdom_%28biology%29

https://www.scientificamerican.com/article/the-guts-microbiome-changes-diet/

https://wellnessmama.com/130266/skin-microbiome/

https://waojournal.biomedcentral.com/articles/10.1186/s40413-017-0160-5

https://www.ncbi.nlm.nih.gov/pubmed/27793224?dopt=Abstract

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540581/

So many of us are facing widespread health issues these days –– from high stress levels to  anxiety, fatigue, depression, food cravings, and many other addictions.

Even the most common health complaints aren’t easily explained by Western medicine. However, Dr. Rachel Carlton Abrams views these conditions as puzzles that can be solved — through the body’s wisdom…

In fact, your body can communicate and then guide you in healing many common disorders, and even holds wisdom that can help you transform your genetic expression.

On Thursday, September 12, Dr. Rachel will help you begin to hear your body’s wise “YES” (or “no”) so the health decisions you make bring you healing, balance, and radiant vitality, during a FREE video event, Accessing Your Body’s ‘Yes’ as a Path to Healing: How to Align With Your Body-Health-Nature Intelligence for Total Wellbeing.

You can register here

In this 60-minute free online event, you’ll discover: 

• Your body’s ability to communicate and guide you in healing fatigue, body pain, digestive disturbances, anxiety, depression, brain fog, and other common health challenges
  
• The connection between the earth microbiome and your body’s microbial rainforest, including your “Earth belly”  
  
• Fascinating insights into the neurology of human relationships, and why we need each other to heal and flourish
  
• A new understanding of “right relationship,” which is expressed in nature (and in YOU) as integrity, beauty, and resilience
  
• A powerful exercise in which you’ll ask your body, “Yes or No?” in order to develop body wisdom for your healing and life
  
• How practical, medically grounded practices can help you heal your ancestral line and current relationships — and harness your epigenetics
  

An award-winning primary care medical doctor for more than 20 years, Dr. Rachel is convinced that most illness — including diseases which we may genetically “inherit” and forms of emotional suffering — can be alleviated when we are in right relationship with our bodies, our community, and the natural world.

Don’t miss this opportunity to discover how to make intuitive, healthy choices about everything from what you eat to the people you spend time with — and restore your body’s natural ecosystem in the process!

You can RSVP for free here

to  your health

Paul at  ChangeThatMind.com

(Note that  Changethatmind is an affiliate of The Shift Network)

P.S. In this powerful hour with Dr. Rachel, you’ll discover how to intuit the healing information your body is sending you and live in ‘right relationship’ with your body, other people, and nature.

Register now (and even if you can’t attend live, you’ll receive a downloadable replay later): 

Discover The Ultimate Self Talk Series! ($47) Eight individual, handcrafted Self Talk programs designed to dramatically change your life "from the inside out", in as little as TWO WEEKS. Change your inner programming, with these powerful Self Talk CDs !

There’s no doubt about it.

YOU can change your life, starting TODAY – from the inside out with these tools from development.net

Awesome HAPPINESS. Great RELATIONSHIPS. Fantastic WEALTH. Excellent HEALTH.

All of these things – and so much more – can be yours when you discover how to “reprogram” your brain, by changing the way you talk to yourself.

Imagine stumbling across a SECRET KEY that could genuinely UNLOCK the potential of your mind – and suddenly allow everything to fall into place.

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How would that make you feel?

It’s a concept known as SELF-TALK – and, if you give this website just five minutes of your time, you’ll discover just how POWERFUL it can be.

From Sleep Programming to Instant-Hypnosis, from the NLP Secret to Motivator, from Subliminal Power to The Absolute Secret.

Buy The Series Here!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of the Self-Development Network

to your health

Paul  at ChangeThatMind.com

(Note that ChangeThatMind is an affiliate of Changing Habits)

What if your body was more than a set of biochemical interactions?

You are a participant in ENERGY -- it's time to learn how to access it as part of your health journey.

Chronic illness is often the result of imbalances in how our cells communicate. Cells that are overwhelmed by toxins, EMFs, poor nutrition/GMOs and lifestyle choices ultimately lead to a compromised immune system.

Learning the energetic ways your body and cells communicate is powerful.

You can learn how to access and use those pathways!

Attend for free, and get the tools and learn the language of your Body Electric!

WHY ATTEND?
As part of a full and sustainable health journey, embracing the ancient (and new) wisdoms of bio-field energetics, meridians, chakras, meditation (and more) is vital. The Body Electric Summit catalyzes a new conversation about how the body really works, what total healing can look like and how to fully navigate your best health... and life!


As part of The Body Electric Summit, you'll:
Discover the power of red light and photodynamic therapies
Understand biomagnetism, bioenergy and beyond
Learn to crack your energetic code
Determine if you're highly sensitive to energy
Leverage pulsed EMF and neurofeedback
Support your body and energy by healing old trauma
Measure the impact of cell phone frequencies
And more!

Join us to learn from dozens of the world's experts in bioenergy, EMFs, advanced nutrition, longevity, integrative health, anti-aging and lifestyle as they offer powerful new modalities, unique tools and easy-to-implement frameworks to create your health-filled, energized life.

You're not alone. There are answers. We can heal together.

I'll see you online at The Body Electric Summit when you register today!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of HealthTalks Online) 

P.S. When you register for The Body Electric Summit, you'll also gain access to Dr. Shaffner's powerful eGuide, Energy Hygiene: Practical Guide & Healing Checklists.

Josh del Sol and Sayer Ji, founder of GreenMedInfo,  have teamed up for The 5G Crisis Summit,  which starts THIS Monday Register for free now!

Understand the dangers 5G wireless technology and learn how to implement better solutions in your community!

Will you be there? You should be. Because it’s important for you to understand and address the research, facts and awareness regarding the dangers of 5G and EMF radiation, and how groups and individuals are successfully opposing 5G to implement better solutions!

These are the experts you definitely DO NOT want to miss on Monday!
+ Robert F. Kennedy, Jr.: Dangers of 5G to Children’s Health
+ Dr. Devra Lee Davis: Science on 5G and Wireless Radiation
+ Dr. Magda Havas: Extensive Biological Effects of EMFs and 5G
+ Dr. Paul Heroux: Harmful Effects of 5G and Wireless
+ Jason Bawden-Smith: Critical Disruption of Mitochondria by EMFs
+ Dr. Martin Pall: How Wireless Causes Harm

Register immediately to make sure you’ll see the free talks!

When you register now, you’ll also unlock these free gifts:
+ 7 Essential Ways to Make Your Home Safe from 5G and EMF Radiation eReport
+ Nature’s Pharmacy: Evidence-Based Alternatives to Drugs eBook
+ 5 Simple Ways to Protect Yourself from Cell Phone Radiation eReport
+ Let’s "Talk" About EMF & 5G eBook

See you at this important learning event!

Paul  at Changethatmind.com

Notw that  ChangeThatMind is an affiliate of Healthmeans)

P.S. Be sure not to miss these expert talks, free gifts and -- if you’d like to keep these talks in your health library -- take advantage of the sale prices before Monday!

Need to  sleep  better? Sign up now for Mindvalley's latest Masterclass on The Science of Better Sleep!

Just in case you missed it, you still have time to join America’s most-trusted Sleep Doctor Dr. Michael Breus as he reveals a simple 5-step formula you can implement TONIGHT to drastically improve the quality of your sleep.

You can join him for FREE here 

Here are just some of the key highlights of this FREE Masterclass:

• • Do you believe that losing weight is all about nutrition and exercise? Skip the 3rd Pillar of Wellness that most experts don’t talk about, and you may end up gaining more weight in the long run.

• • Feel you’re too busy to be sleeping in? Cutting your sleep so you can do more is as good as coming into work and making decisions after drinking 3 cans of beer.

• • Why the 8-hour sleep requirement is a complete myth. Turns out, depending on your specific circadian rhythm (known as a Chronotype), you may actually need less sleep to function at your best.

• • Discover how to naturally wake up feeling refreshed and energized. Yes, you can finally say “goodbye” to your alarm clock blaring in your ear first thing in the morning.

• • The Nap-A-Latte: A science-based approach to napping. Discover the 20-minute napping technique used by top leaders and CEOs to supercharge their focus and creativity for up to 4 hours.

• • And many more powerful insights on how to optimize your sleep for better health and weight loss, balanced emotional states and improved mental performance.

Register for Better Sleep HERE!

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction.

Paul  at  ChangeThatMind.com

(Note that changethatmind is an affiliate of Mindvalley)

You  can  read more from  Dr Michael  Breus at  his website here

Which comes first, health or wellbeing?

The answer may surprise you…

Science and spirituality agree that it’s wellbeing that creates health, not the other way around. 

Let’s start with spirituality…

Both modern science and ancient healing perspectives are teaching us that wellbeing is a multifaceted, embodied experience, which directly creates physical, mental, emotional, and spiritual health. 

As for science, research from an exciting field called psychoneuroimmunology (PNI) shows that our beliefs, emotions, behaviors, relationships, and spiritual practices all influence our nervous and immune systems. 

In other words, science and spirituality are not opposites, but complementary, which opens up a huge potential for human evolution…

On Saturday, August 24, psychologist and scientist Dr. Shamini Jain will bridge the fascinating science of psychoneuroimmunology, the Vedic chakras and elements, and the biofield (the “electric body” that surrounds and permeates your body) in a free online event…

3 Keys to Embody The Healing Energies of Your Biofield: Cultivate Vital Dimensions of Wellbeing for Health, Happiness & Longevity 

You can register here

During this free online event with Dr. Shamini Jain, you’ll discover: 

• The “Chakra Triads” and how to cultivate these dimensions of wellbeing for health, happiness, and longevity 
  
• The 3 facets of wellbeing activated through your body and the biofield: Hedonic, Eudaimonic, and Nondual — and what the scientific data shows about these states of wellbeing
  
• Insights into the Vedic Elements and how they promote healing, health, and wellbeing
  
• A guided, visceral experience to anchor you in your authentic power and creativity 
  

This groundbreaking event promises to revolutionize your view of health and wellbeing…

For example, just by feeling and working with the energies of your chakras through meditations and sound practices, you can positively influence your emotional health, facilitate your authentic expression and self-mastery, and deepen your attunement to your inner guidance. 

You can RSVP for free here

Paul at  ChangeThatMind.com

(note that  ChangeThatMind is an affiliate of The Shift Network)

P.S. In this impactful hour with Dr. Shamini Jain, you’ll learn about practices that can help you embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing.

You won’t want to miss this life-enhancing hour!

Register now (and even if you can’t attend live, you’ll receive a downloadable replay later): 

There is SO MUCH confusion about essential oils (even fears!), but replacing the toxic chemicals in your home and life using these all-natural tools CAN BE simple, as well as affordable, all while promoting improved health and happiness!

With all the fear, hype and confusion surrounding essential oils it can be nearly impossible to find a straight answer about safety, benefits and usage. But essential oils don't need to be complicated! Anyone can learn how to use these powerful and approachable tools to enhance their lives and invite more natural solutions into their homes. NOTE: This is a brand-neutral, educational event; no specific brand of oils will be promoted or sold.

Join HealthTalks Online for their Essential Oils Transformation, a free and online event!

WHY ATTEND? The Essential Oils Transformation will help you embrace the power of plants! You'll learn hundreds of practical, everyday uses of essential oils, plus empowering safety guidelines to use them with confidence. Even the most experienced oil users will expand their knowledge and learn something new.

Join us and learn more about essential oils:

A quickstart guide (including 10 oils to start with now)

How to diffuse, ingest, blend or topically apply Tips for safe, effective and confident usage

How oils support every system in your body Applications for many chronic health concerns

Oils for hormones, detox, skin, hair, gut health and more

Applications in your home for cooking and cleaning (and intimacy!)

Transforming moods, anxiety, panic attacks, sadness, energy

Advanced applications for our veteran users, and so much more!

Your host, Samantha Lee Wright, is an essential oils expert whose top-rated podcast will soon publish its 200th episode. After all this time, she still finds new applications and topics to discuss because essential oils can help us in so many different ways. The incredible series of expert speakers she has gathered provide an encyclopedic resource that any oil user -- beginner to expert -- can rely on as a comprehensive resource for accurate and trustworthy information about essential oils.

Join me for The Essential Oils Transformation, a free and online event! Paul at ChangeThatMind.com) Note that changethatmind is an affiliate of HealthTalks Online) P.S. When you register for The Essential Oils Transformation, you also gain access to Samantha's Ultimate Tox-Free Home Guide!

If you’re struggling to create all you desire and deserve in your prosperity, health, relationships, or any area of your life...

I want to share with you a FREE Ebook especially for smart, conscious women that will show you how to make one simple but powerful shift that will allow you to break through what’s holding you back!

Get Your FREE Copy of this Life-Changing Ebook (Free Gift!)

Over 500,000 women who’ve already made the simple but powerful shift revealed in this amazing ebook have reported that they’ve experienced numerous life-breakthroughs, such as becoming financially successful, experiencing healthier and happier lives, and cultivating deeper connections with others.

“My depression is gone!”
—Heather, California

“I'm engaged to a passionate man who is my true match in every sense!"
—Elham, Switzerland

“I won a huge photography job that paid $30,000 for a week of shooting!”
—Rose, California

Download this FREE Ebook and BREAK THROUGH what's holding you back!

The world NEEDS your brilliance, gifts and talents, fully expressed, and I feel so grateful to be able to share this MUST READ ebook with you.

To living the life you were born to live, 

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of Evolving Wisdom)

The information in this ebook is life-changing—so I encourage you to forward this email to the conscious, smart, brilliant women in your life! 

GET THE EBOOK HERE !

FREE E-Book!

Discover Exactly What Disempowering Beliefs Are Holding You Back From Having the Money and Success You Deserve!

Recent research data says: you're having LESS sex than your grandparent's generation. Even worse, the majority of new sexual health solutions are not yet used by the mainstream medical community, much less well-documented online.

More people than ever feel sexually disabled, and most suffer in silence, longing for the connection and pleasure that is their birthright as human beings -- there ARE solutions to our most frustrating bedroom issues!

Improve your sexual health when you attend this free, online event! Online from  September 23rd

WHY ATTEND?
The average doctor is NOT trained in new protocols nor educated about the root cause of sexual health problems, EVEN IF you're willing to ask for help.

You have a right to actionable, expert-driven information about your sexual health -- and you've found it here!

Join us for this free, online event and learn how to:
● Relieve vaginal pain or reverse male sexual dysfunction
● Use natural solutions for UTIs, cystitis, dyspareunia, anxiety, candidiasis, skin problems, herpes, vaginitis, Peyronies, etc.
● Handle prostate issues, premature stamina issues and sensation loss
● Overcome the obstacles of a low-desire partner
● Choose non-hormonal contraceptives
● Heal from endometriosis, PCOS, vulvodynia, prolapse, incontinence and hysterectomy
● Protect yourself from surges in STI superbugs
● Use alternatives to "The Pill," bleached tampons, latex condoms, chemical-laden lubricants and carrier creams
● And more!

In this ground-breaking event, 28 experts, doctors and sexologists reveal the newest, most innovative procedures, safe natural solutions and life-changing restorative protocols for people across the gender and generational spectrums.

Are you ready to supercharge your sex drive?

Register HERE for the Sexual Vitality Summit

Paul at  ChangeThatMind.com

(Note that ChangeThatMind is an  affiliate of HealthTalks Online)

P.S. When you register for The Sexual Vitality Summit, you'll also gain access to Susan's powerful eGuide, Hot to Trot: 38 Facts to Supercharge Your Sex Drive!

Get this 260-page, delicious eBook, The Reset Factor Kitchen, to help you engage in a 45-day reset and set a course to better health!

Click here to download your free reset guide now!

Dr. Mindy Pelz & Bonnie Carlson have created 260 pages of healthy, delicious goodness to help you engage in a 45-day reset -- packed full of tips and tricks for reading labels, choosing ingredients and making wonderful meals for every part of your day -- includes shopping guides, menus and over 100 unique, healthy recipes!

People are getting sicker. Diseases such as cancer, heart disease, diabetes, obesity, autoimmune conditions, thyroiditis, autism, dementia and Alzheimer’s are all on the rise.

The number of medications we’re taking is increasing, as well -- many are now taking 3-5 different prescriptions each day. Plus, kids more frequently have a list of medications and special health challenges -- challenges we rarely saw a few decades ago: food allergies, chronic asthma, ADD, anxiety and more.

When Bonnie and Dr. Mindy started working together, they truly came to understand what a 45-day reset could do -- a discovery of crucial information to help you lose weight, reduce inflammation, improve energy, be more focused and get your health back.

Click here to gain IMMEDIATE ACCESS to the reset guide!

When you grab this gift, you’ll also save a seat for the free, online 50 Ways to Women’s Wellness Summit taking place September 9-15, 2019 -- created for women, by over 50 women to help YOU cope with the exhausting pressure of being a super woman expected to do everything perfectly, all the time!

Paul  at  ChangeThatMind.com

(note that ChangeThatMind is an affiliate of HealthTalks Online)

P.S. Don’t miss out on this amazing, 260-page eBook, The Reset Factor Kitchen, when you click here to grab it now!

Millions of people have it (but you might not know what it is)
The sneaky real cause of digestive issues
Learn about this hidden cause of bloating

The “mystery” gut condition millions don’t know they have
Discover this overlooked (but very common) cause of gut issues
 'IBS' or “Irritable Bowel Syndrome.”

Maybe you’ve heard of it… maybe you even have it yourself?

One of the most frustrating things about Irritable Bowel Syndrome (IBS) is that until recently, doctors didn’t know what caused it. 

And as you know, if you can’t identify the “root cause” of your symptoms, it’s really hard to effectively treat them. All anyone could do for IBS was “put band-aids” on the symptoms. 

But doctors and researchers have now discovered at least 2 root causes of IBS!

1. Food poisoning! Yes – there is now a blood test that can reveal if your IBS was caused by food poisoning (and it’s more common than you might think)
2. Small Intestine Bacterial Overgrowth (SIBO) – doctors say that in 60% of people diagnosed with IBS, the root cause is actually this under-diagnosed condition (which can be treated!). That means millions of people have SIBO and don’t know it!

This is so important because once you know the root cause of your IBS symptoms, you can effectively treat them (and maybe even resolve them completely!) 

I learned about both of these from  Shivan Sarna (maybe you’ve seen her on TV before?). 

Shivan is a gut health advocate and educator (and IBS patient herself)  – and she is passionate about getting the latest research and breakthrough treatments for gut conditions like SIBO, IBS, and leaky gut. 

Most people are still getting the same out-dated and ineffective advice for how to treat IBS – and Shivan wants to change that.

Shivan has created a new (free to watch) documentary series called Digestion SOS™ Rescue and Relief From IBS, SIBO, and Leaky Gut. 

She travelled around the country and personally interviewed more than 60 gut health experts from every background imaginable – gathering their wisdom, advice, and yes – the big breakthroughs that are happening right now (and you probably haven’t heard about yet!) 

The series premieres August 13th and only runs for 9 nights, so you want to make sure to Register Now. 

And when you register to watch for free, you’ll also get 2 free gifts:

• IBS vs. SIBO: What’s The Difference and Why It Matters transcript of the expert interview with Shivan Sarna and world-renowned SIBO expert, Dr. Allison Siebecker, ND. 

You’ll learn more about the difference between IBS and SIBO, discover if SIBO could be what’s causing your annoying digestive symptoms (gas, bloating, constipation, and more) – and get some treatment strategies you can put to use right away.

• Gut Healthy Cookbook with recipes from the kitchen of gut health experts! 

Get delicious breakfast, lunch, dinner, and dessert recipes that the people who know the most about gut health (doctors, nutritionists, dietitians, and more) make for themselves, their friends, and family! 

This series is “part documentary, part course” and anyone who watches will leave with information they can put to use right away to start feeling better. 

Click HERE to register and get your free gifts! 

Paul  at  ChangeThatMind.com

(Note that  changethatmind is an  affiliate of HeathTalks Online)

P.S. I know it can be embarrassing to talk about “bathroom issues” – but avoiding this topic means people don’t get the information they need to feel better. Digestion SOS™ is changing that. Break the stigma around digestive disease. Get the information you need to get relief. 

Get Your Free Gifts & Register HERE!

Log in here for a free sample!

Paul  at  ChangeThatMind.com

(note that ChangeThatMind is an affiliate of Trypnaural  Brainwave Entrainment)

LEARN HOW TO LIVE WITH MORE PEACE, PURPOSE & WISDOM

Learn Mindfulness & Meditation from 31 World Class Experts

START YOUR JOURNEY FREE TODAY: REGISTER NOW!

The Breakthrough Advanced Ho’oponopono Certification Course is finally here!

Enrol  today- Just  $25 (U.S.)

Unlock The Ultimate Life Of Zero Limits And Authentic Freedom

9 Masters Reveal The Secrets To Ultimate Transformation Proven To Work On Even The Most Troubled Lives... Including An Entire Ward Of Convicted Criminals

Modern Ho’oponopono is an adaptation of an ancient Hawaiian problem-solving technique that allows practitioners and subjects working with therapeutic or wellness providers to emotionally and mentally let go of the conscious and subconscious memory.

Through a “ZERO LIMITS” cleaning process, developed by Dr. Ihaleakala Hew Len, practitioners are able to move past perceived reality and to the point of zero.

During this process, practitioners are able to experience a euphoric awakening, connecting to the divine to receive inspiration, while clearing away limiting beliefs.

Ho’oponopono uses a 4-phrase mantra combined with a mindset shift you’ll learn in this certification course to clean the data of our memories and help us retake 100% responsibility for everything in life, good, bad, and indifferent.

As you’ll discover through guided step-by-step lessons, Modern Ho’oponopono takes the ancient Hawaiian healing practice one-step further, unlocking an ability to heal both yourself and others, by simply cleaning away your own memories, erasing the data of the mind, and allowing multi-dimensional light into the conscious and subconscious mind.

The course will show you how the modern Ho’oponopono healing process can be embraced though remote and in-person practice with patients.

Enrol  today!!- Just  $25 (U.S.)

(Includes All Modules, Bonuses, Certification Test, Grading, and Certificate)

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of Joe Vitale)

Record numbers of women are making their voices heard in Congress. There are almost 75 MILLION women in the U.S. workforce.

Women are educating themselves at historically high levels. They're also earning more than ever.

And women are starting business and philanthropic empires that are changing the world.

It's why the timing of this FREE, online event with celebrity speakers, 50 Ways to Women's Wellness, is so perfect (register here).</a>

With speakers like Fran Drescher (former star of The Nanny who conquered cancer)... Sheri Salata (Oprah's executive producer and president)... and so many others...

It's THE most complete health and empowerment program for women, EVER.

The message is clear:

"WOMEN, THIS IS YOUR TIME AND YOU DESERVE IT."

Women comprise almost 47% of the workforce.

Women control up to 80% of consumer spending.

Women even own MORE THAN HALF of ALL investable assets in the United States.

Women are the SOLUTION.

The combined voice of women is powerful, it can uplift our communities and the entire planet as a whole.

That means it's our responsibility to stand up for women... and to help empower them to defeat chronic disease... rebalance their hormones... remove toxins... move up at work or launch new businesses...

And it starts with this historic online event, 50 Ways to Women's Wellness (register free right here).

Claim your spot, and please share this with other women.

It will change their lives.

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of HealthTalks Online)

P.S. There's never been an event like 50 Ways to Women's Wellness...

So many illustrious experts. Every single topic near and dear to women's hearts. All in one place.

Best of all: this life-changing program is FREE for any woman who wants cutting-edge information and support in any area of her life.

Go here to get a front row seat for 50 Ways to Women's Wellness now.

P.P.S. Men should join, too. It will make any man a better husband, father, friend and son -- and a source of strength for all the women in his life.

What is the Functional Nutrition Course?
The Functional Nutrition course is based on the vitalistic philosophy of food & provides a comprehensive foundation of functional nutrition. The course will enable a participant to develop an extensive knowledge & understanding of both past & current nutritional trends that influence our
daily health, well-being and lifestyle.

It will also provide a participant with the foundation to
enhance a current career path or act as a catalyst should
they want to change careers.

Read more about it here!

Paul  at ChangeThatMind.com

(Note that  ChangeThatMind is an  affiliate of Changing Habits)

Get  your latest  Hypnosis Download recordings from  Uncommon Knowledge below.

How to Be More Mature

Overcome MDMA Addiction Quickly and Comfortably

How to Read People More Successfully

(Note that  ChangeThatMind.com is an affiliate of Hypnosis Downloads)

Josh del Sol, activist and filmmaker, and Sayer Ji, co-founder of GreenMedInfo, have teamed up for an important event, The 5G Crisis: Awareness & Accountability. Learn more below...

As consumers, we're being told that 5G means faster downloads and greater connectivity. As healthy humans and parents, we're NOT being told about the serious risks to health, our fundamental rights and basic freedoms.

Learn more about the dangers of 5G wireless when you attend this free, online event!

Both sides of this heated debate agree, 5G will mean installations every few homes throughout our neighborhoods without our consent -- that's an exponential increase of millions of new transmitters -- it's because 5G has a higher frequency than previous signals, and it travels a shorter distance.

And, these transmitters will emit microwave and millimeter wave frequencies 24/7, 365 days a year.

The reality: There's a rapidly growing debate around the safety of 5G and wireless radiation, with thousands of studies showing evidence of harmful biological effects. But, the industrial-telecom-government complex is rubber-stamping permits to deploy thousands of new 5G satellites and millions of small transmission sites -- lamp posts, telephone poles, etc. -- next to our homes and schools, and are even passing new laws to strip decision-making power from cities and communities so they can't fight it.

Even more alarming, 5G is rapidly rolling out without the industry doing any safety studies... they simply don't think they have to or need to.

I hope you see the need to learn more from Josh and Sayer at The 5G Crisis Summit, which will gather the world's leading experts, scientists, doctors and researchers.

Learn more about the dangers of 5G wireless when you attend this free, online event!

There are potentially better solutions, and communities who are turning the tide to implement them!

Paul at ChangeThatMind.com
(Note that ChangeThatMind is an affiliate of HealthTalks Online)

P.S. When you register for The 5G Crisis Summit, you also gain access to this powerful report, 7 Essential Ways to Make Your Home Safe from 5G and EMF Radiation.

CONNECTING THE GENERATIONS MINDFULLY AND PLAYFULLY

Teach  kids about emotions playfully!

Children aren’t born knowing how to regulate their emotions any more than they are born knowing how to tie their shoes.

Regulation is a skill, so let’s teach it!

Why is play so important?

Research tells us that play is the superhighway to learning. Many of us as adults struggle to connect with our playful sides, but once we do it unlocks tons of potential for connecting with our children. Learn more.

Why is emotional intelligence important?

Research shows that emotional intelligence is the strongest predictor of a child’s future happiness and success. Children aren’t born knowing how to regulate their emotions, any more than they’re born knowing how to tie their shoes. People of all ages benefit from having social and emotional skills nurtured in daily, playful ways, reinforcing the science of mindfulness, attachment, and play.

Will Generation Mindful products improve my child’s behavior?

Strengthening children's social-emotional skills improves their focus, self-control, self-expression, empathy, resilience, listening, cooperation and more. By affirming empowering belief systems, and strengthening life-skills in predictable and playful ways, our products nurture the four components of emotional intelligence, addressing the emotions that exist underneath the behavior. 

For more on the outcomes of using our products, please refer to the product reviews our community has shared online. The results are transformation. For example, one family went from daily tantrums to just one in an entire month by simply adding PeaceMakers to their morning ritual.

To your children's wellbeing!

Paul  at  ChangeThatMind.com

(Note that  ChangeThatMind is an affiliate of Generation Mindful)