Unlock Drs. Brent and Tiffany Caplan’s Autoimmune Recipes to Calm the Fires of Inflammation eBook & start making delicious autoimmune-friendly meals today!
Inflammation is a fancy word for stress and the main culprit of autoimmune symptoms. The best way to help relieve the symptoms of autoimmunity is to calm the fires of inflammation.
Diet is one part of controlling inflammation, and it is frequently where many people choose to get started. We eat at least three times a day, therefore, changing your diet can have the most significant impact on how you feel right away.
The five primary goals of the anti-inflammatory diet for autoimmunity:
- Reduce inflammation
- Eliminate common food sensitivities
- Restore gut health
- Balance hormones
- Increase nutrient density and correct deficiencies
Discover which foods to include, which ones to avoid and start making delicious autoimmune-friendly meals today! This eBook is packed with recipes that aren’t just good for you — they also taste great and will help propel you forward on your healing journey.
When you unlock this gift, you’ll also save a seat for the free, online Food Sensitivities and Autoimmunity Summit taking place on March 1-7, 2021, where over 30 experts will teach you more about how to identify your unique triggers and make the best nutrition plan for your body.
You can truly get started on better health today!
Paul at ChangeThatmind.com
(Note that ChangeThatmind is an affiliate of HealthMeans)
P.S. Don’t miss out on Drs. Brent and Tiffany Caplan’s eBook, Autoimmune Recipes to Calm the Fires of Inflammation, when you download it for free now!
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