Supercharged Food: Wellness & Wellbeing: Lee Holmes

Supercharged Food-Supercharge Your Life!

If you’re looking at altering your current diet and lifestyle because it’s not working for you or have been feeling unwell, want to recover from illness, running low on energy or fatigued you have come to the right place.

Supercharged food will help you feel amazing and improve your health through diet and nutrition and healthy lifestyle tips. The main purpose of the website is to provide easy to prepare yummy recipes which are all gluten, wheat, dairy, yeast and sugar free. Lee Holmes hopes  that you will enjoy the recipes that she had so much fun putting together.

If you’ve ever seen the movie Julie and Julia- that’s been Lee Holmes for the past few years! In between working and raising her daughter, she’s been cooking up a storm in her  kitchen and testing the recipes out on a constant stream of friends, visitors and relatives. The whole experience has bought so many people together and her kitchen has not only become a central hub of activity, mayhem, experimentation and tantalizing aromas but also a place of comfort, reflection, accomplishment – a metaphor for everyday life.

The website stemmed from a need to share easy and simple recipes after being diagnosed with a non specific autoimmune disease and fibromyalgia and changing her diet to help improve her symptoms.  Lee has  also been working on improving the food in NSW (Australia)  Hospitals with her petition, which has resulted in the Minister and NSW Government rolling out a new hospital menu in selected hospitals. It is an important area that Lee is truly passionate about.

Find out more here!

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