In this free eBook, Mordechai shares practices, strategies and tips for creating habits that support inner peace and healthy weight!
Did you know? 95% of people who lose weight, gain it right back again. Why? They focus on the same questions, goals, reasons and practices that caused weight gain in the first place.
Getting your mindset right is key to eliminating the weight and keeping it off. A solid mindset will help you answer questions about what you truly need when you binge, understand why you want to lose weight, break the habits that so strongly return and determine if a fear of not being loved is central to your challenge.
And, be sure to join us on May 6th for the start of the free, online Reclaim Your Body Summit — over 30 experts to help you lose weight and keep it off by discovering the right motivation!
You can truly get started on better health today!
Paul at ChangeThatMind.com
( Note that ChangeThatMind is an affiliate of the Reclaim Your Body Summit)