If you check it out in an encyclopedia, you’ll find this:
“Daydreaming is a short-term detachment from one’s immediate surroundings, during which a person’s contact with reality is blurred and partially substituted by a visionary fantasy, especially one of happy, pleasant thoughts, hopes or ambitions.”
Now, you’ve also might have heard the term visualization.
What’s the difference between these two – and why does it matter?
Visualization techniques are being used not only by yogis, personal growth junkies or people who believe in the Law of Attraction, but also [by the top performers in the world]: leading athletes, entrepreneurs, actors, singers and politicians.
On top of that, they are also being commonly used by therapists in various types of treatments.
If you look it up, you’ll get this explanation:
“Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed.
The goal is to maintain, inspect, and transform those images, consequently modifying their associated feelings, with intent to experience a beneficial effect.
For example: to minimize physical pain; relieve anxiety, sadness, and low mood; or boost self-esteem or self-confidence.’
As you can see, visualization is very intentional and has a practical purpose – to help you achieve your goals.
Daydreaming is more random and just happens to you when you get triggered. For example, you see a picture of a tropical island, and you start fantasizing about enjoying holidays there with your dream partner.
According to the Law of Attraction, visualization techniques would help you make this tropical fantasy come true.
Whether you’ve never tried it, you don’t know where to start or you want to improve your visualization skills – I’ve got you covered.
My friend, Dr. Joe Vitale created this easy to digest eBook – The Law of Attraction: Guide to Visualization Techniques – and he’s been kind enough to share it with us.
It’s not only a more comprehensive guide to visualization than many I’ve read, but it’s also wonderfully direct. It leaves no questions to be asked.
– Explain how to make visualizations manifest in reality.
– Teach you how to deal with distracting thoughts during your visualization.
– Show you how to turn a negative situation into a positive one, in no time.
– Equip you with a powerful tool to improve your wealth, health, and relationships.
– And much, much more.
Now, for those of you who don’t know him – who is Dr. Vitale?
He’s an experienced teacher and an expert featured for the first time in The Secret.
He has since appeared in several other movies and shows (like Larry King Live). Became bestselling author of more than 50 books – including The Attractor Factor, Zero Limits, and his most recent The Miracle: Six Steps to Enlightenment.
His life’s calling is to help people make the best use of what the Law of Attraction has to offer – so here you go:
All the best for a wonderful New Year!
Paul at ChangeThatMind
(Note that ChangeThatMind is an affiliate of Greater Minds)