You are not alone…
“My biggest challenge is to know WHAT to eat. I know to eat unprocessed real food, but what about yogurt or tofu? I eat LOTS of home-grown vegetables both raw and sautéed. It seems to take many hours for my stomach to digest my food. I’m tired all the time! I’m told that I’ll have LOTS of energy on a whole-foods diet. So far I have not experienced an increase in energy. HELP!” – Nancy S.
“Because my allergies are so extensive at this point I am unable to do things to heal my gut – eg probiotics make me feel stressed. Bone broths make me feel tired /sleepy/ fatigued. Glutamine makes me severely fatigued.” – Lidija K.
“My challenge is to balance the healing with eating a nutritious diet. If I am having heartburn I literally stop eating for about 2 days and when I do eat I am afraid to eat something that will bring the heartburn back again. For example I do not digest protein well, I cannot do too many carbs either and I cannot live on just fats. Also I do not digest many vegetables well and because I also have thyroid issues I am encouraged to stay away from cruciferous vegetable. There is nothing left to eat. My fear is that I am nutrient deficient because of my digestive issues.” Maizy W.
“How to restore my microbiome from damage incurred 27 years ago when I was on 7 rounds of antibiotics in one year. After the antibiotics I developed CFS and then gut problems over the years.” – Kristel W.
Over 100 million Americans alone suffer from digestive complaints.
And one of the most important things I’ve learned over the years, and I’ve learned it well…Is that when it comes to your health, there’s no one-size-fits-all answer.
Your digestive system is as unique as you are. And so are your symptoms and level of knowledge about healing your digestive issues.
In just a few days,Dr. Michael Murray, will be hosting the Digestive Health Summit, and you’re invited!
Click Here to register for the Digestive Health Summit.:He’s known by many as the “Voice of Natural Medicine” – and he’s been helping people heal their digestive issues for over 30 years.
And when you register for your free seat, if you take a moment to tell him a little bit about your situation, he’ll be able to customize your Summit experience…
So that you can get all of YOUR gut health questions answered during the Summit.
Paul at ChangeThatMind.com
(Note that ChangeThatMind is an affiliate of Doctor Murray)
P.S. If you’re sick of being overwhelmed by all the conflicting information out there about digestive health, then I know you’re going to love this Summit!