Learn the Power of Awareness with Jack Kornfield & Tara Brach: from SoundsTrue

 Registration has just opened for a limited time for a mindfulness training called Power of Awareness that features over nine hours of video training, 23 guided meditations, and live mentoring.

The upcoming Power of Awareness Program  is transformative in mindfulness meditation training. Here is a small sampling of some of the things you’ll explore in this breakthrough seven-week course:

  • Healing difficult emotions, feelings, thoughts, and states of mind
  • Simple techniques of accessing mindfulness by using your breath and body
  • Becoming comfortable with both joys and sorrows
  • Beginning to cultivate loving awareness for all beings and situations      
  • Discovering the beauty of starting exactly where you are

Due to the live mentoring component there are only a limited number of spaces available so don’t delay! Learn all the details here 

All  the best 

Paul  at  ChangeThatMind.com

P.S. If you want to develop a regular and deep meditation practice, then this is the program for you! Jack and Tara are masterful teachers that can help you on your journey. Find out more here: Power of Awareness Mindfulness Training 

Note:  ChangeThatMind is an affiliate of SounddsTrue

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