‘Breaking the Habit of Being Yourself’ by Dr. Joe Dispenza at HayHouse

Do you realize that your beliefs and perceptions come from how you think and feel about yourself and your life?

A belief is just a thought you keep thinking over and over again. Eventually that thought becomes hardwired in your brain, which creates subconscious programs that rule our lives. So how can you possibly make changes if all of this is out of our conscious mind?

In Breaking the Habit of Being Yourself, Dr. Joe Dispenza teaches you all about how to shift these subconscious patterns so you can change the trajectory of your life.

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You will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Through Dr. Dispenza’s powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out.

In this book, you will learn how to:

  • Stay present and make meditation a skill
  • Move from the analytical Beta brain-wave state to the state of Alpha
  • Develop your ability to sustain coherent brain-wave patterns
  • Place your awareness on different parts of your body and on the space around your body
  • Alter your brain so you enter into the operating system of your subconscious mind
  • Change unwanted habits and thought patterns to create the life that you desire

And so much more!

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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose.

I love giving away eBooks, so I hope you take me up on this free offer and download this one. It’s my way of saying thank you for continuing to explore, improve yourself and the quality of your life along with the Hay House family. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

Best Wishes,
Reid Tracy
CEO, Hay House

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