Are there darker parts of yourself that you feel deeply ashamed of?
Do you have secrets that you’ve never shared with anyone?
Sometimes it can be challenging to accept our shadow. But, it’s equally true that your shadow holds profound gifts for you (and the world), once you can surrender into what it has to teach you.
So how do you discover the beauty and invaluable wisdom within the very parts of you that have been hidden away?
One powerful answer: writing. In fact, there is remarkable new science that shows that journaling, if done in the right way, can help us metabolize the past (or the present) in a way that frees our attention — allowing for greater liberation and joy.
If you’re ready to shed light on the darker sides of your psyche — so you can shine more brightly in all that you do — I have a very special invitation for you…
You can join award-winning author Mark Matousek for a free virtual event, Writing to Heal Your Shadow: The Power of Uncovering Your Hidden Truths — taking place Saturday, June 18 at 10am Pacific.
Mark is a vulnerable, heartfelt, penetratingly wise teacher who knows how to guide you through deep levels of painful emotions and experiences, and helps you begin to explore your more luminous core.
Learn more and reserve your FREE access pass here (a recording will be provided to all registered participants): https://shiftnetwork.infusionsoft.com/go/whs/Paulm100/2182328/
During this virtual workshop with Mark, you’ll:
- Look objectively at parts of yourself you have felt ashamed of and see the gifts they contain.
- Create a safe space in your writing to express “unallowable” thoughts, emotions, and experiences – without dwelling in them.
- Use writing to sense and feel different edges and dimensions of traumatic experiences and how they live in your body.
- Open to the bright and bold potentials within you.
We all have a shadow calling for the light of our own love and healing. This event will help you take joyful new steps on your journey. Save your seat here
Paul at ChangeThatMind
PS: Here’s what others are saying about Mark Matousek:
“Mark Matousek’s writing instruction is transformative. His classes will change the ways in which you examine your life, and how you think about yourself as a writer. He approaches your work with a deep sense of empathy, allowing him to help you tell your story in your voice… No matter what stage of the process you are at, time spent with Mark will yield extraordinary results.”
— Libuse Binder, Author of Ten Ways to Change the World in Your Twenties
“Mark Matousek is a truly gifted writing coach. With an interviewer’s ear, he listens deeply and hears what people have to say. With the determination of a midwife, he helps them give birth to themselves, through their words. As my ‘book whisperer’, he is showing me that writing is truly a spiritual path, leading not only to publication, but personal transformation. Don’t miss the opportunity to learn from him!”
— Gwenyth Jackaway, PhD, Associate Professor, Fordham University