No matter where you are in your spiritual journey, Om Mantras are a subject worthy of exploration.
A “Mantra” is a word or sound that is repeated during meditation to help one obtain an altered state of consciousness. The earliest mantras were composed in Vedic times by Hindus in India more than 3,000 years ago. Mantras have deep roots and even deeper power.
The OM Mantra
Try saying “AaaaOoooMmm” out loud. Did you notice your forehead vibrating? This combination of sounds has the power to alter your mind’s vibrations and place you in a deep state of consciousness. Combine that with Monaural Beats and Color Noise and the experience is mind-blowing..
During your session, repeat the Om sound throughout the whole session. The vibrations will cause blood flow to your pineal gland, which will help balance your endocrine system and ultimately aid in opening your 6th Chakra. When you decide to take it to the next step, I suggest reading about the Tibetan Rites and focusing on Rite #6.
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