My Mind Shift Binaural Audios Its a scientifically proven that these special type of audios can be used to influence your brain into specific ‘states’. For example they can be used to… 1) Increase Motivation 2) Increase Energy 3) Increase Focus 4) Increase Creativity 5) Increase Learning 6) Increase Happiness 7) Increase Relaxation< 8.) Decrease Stress< 9) Stop Panic Attacks And so much more. Without getting into the technical details of how these audios work, let me give you a brief description of how these audios work. Your brain functions on primary frequencies based on the speed of your brain waves. Specific states have specific frequencies… for example if your brain is functioning at a specific frequency of between 13 – 40 Hz this is called ‘Beta’ waves and it is when your brain is active, busy or anxious thinking and active concentration, arousal, cognition. But if you are sleeping your brain has a frequency of between 4 – 7 Hz or ‘Theta’ waves and this is when you are dreaming are in deep meditation or have, REM sleep.