When faced with highly stressful adjustments that disrupt the flow of your lives and feelings of safety, it’s important to find effective coping mechanisms and strategies.
What if you had the tools to deepen your heart qualities when you need them?
Discover 12 effective HeartMath tools and practices designed to help you increase self-security through balance, clear thinking and heart-guided choices.
This eGuide written by Doc Childre can help you engage and activate your deeper heart qualities and encourage lift during these challenging times. It also includes journal pages for thoughtful self-reflection.
These user-friendly practices can help you awaken…
- And more!
I hope these heart-filled practices help you navigate life with more peace and balance.
Enjoy your heart journey!
When you unlock this gift, you’ll also save a seat for the free, online Art & Science of Cultivating Coherence Summit taking place on October 30 – November 5, 2023, where over 40+ experts will teach you more about science-based coherence-building tools and practices!
Paul at ChangeThatMind.com
P.S. Enjoy cultivating these heart-guided practices from Dr. Rollin McCraty — unlock them today!
(Note that ChangeThatMind is an affiliate of HealthMeans. and thereby receives a payment on any of their products sold through this website)