How to Find the Goodness within Others with Jack Kornfield: FREE from SoundsTrue

We’ve all had this kind of day—for whatever reason, you’re feeling “down.” You’re irritable, sad, distracted, or just plain grumpy. And then someone you come into contact with—a co-worker, your partner, a stranger at the grocery store—seems to see through … Continue reading

Yoga Day Summit: From Ancient Wisdom to Modern Science: FREE from the ShiftNetwork

Are you ready to journey to the birthplace of yoga? Move beyond the poses and off the mat to experience yogis, swamis, swaminis and world-renowned yoga teachers sharing their wisdom directly from the foothills of the Himalayas on the banks … Continue reading

Discover Your Soul Type with Ryan Angelo: FREE from the ShiftNetwork

Do you know your soul type? Did you know there’s often one root cause for most of the challenges you experience in life — physically, financially, emotionally, and even spiritually? It’s all about soul mis-alignment. When you’re out of alignment … Continue reading

5 steps for cultivating a happy heart thru Qigong: Mingtong Gu; FREE from the ShiftNetwork

If you’ve been seeking approaches to help you shift out of stress and overwhelm and into the joy that is your birthright, I’m excited to invite you to discover how from Qigong master, teacher and healer Mingtong Gu, during a … Continue reading

Train Your Brain for Happiness; An 8-Week Program on the Neuroscience of Bringing Peace, Contentment, & Love into Your Life: 50% off from SoundsTrue!

Train Your Brain for Happiness An Eight-Week Program on the Neuroscience of Bringing Peace, Contentment, and  Love into Your Life  with Rick Hanson, PhD During the half-price early-bird special, you can experience this transformational course for only $197. Plus, you’ll … Continue reading

Transforming Stress for Teens: Heartmath

The HeartMath Solution for Staying Cool Under Pressure for Teens. A simple–to–use skill set you can count on any time is invaluable for today’s teenagers who face tremendous pressures in an uncertain and complex world. Teens are experiencing harmful, life–diminishing … Continue reading

Relaxing Into Aging with Ram Dass: FREE from the ShiftNetwork

So much of Western culture views our older years as a time of physical diminishment and waning contribution. Yet these years can actually be the most spiritually meaningful time of your life! There is no wiser guide for turning the … Continue reading

Get your ‘Conscious Lifestyle’ magazine subscription! FREE 14 day Trial

Subscribe  to a  Free 14-Day Trial of  Conscious Lifestyle Magazine ConsciousLifestyle believe that you must be the change you wish to see in the world… That to change the world the for the better, you must first change yourself for … Continue reading

Pema Chödrön’s Living with Vulnerability online course is now open: from SoundsTrue

    In times like these, we can find ourselves struggling daily with many emotions—at work, with our families and friends, and with our hopes and fears for the future. And often our most challenging encounters are those we have … Continue reading

‘Breaking the Habit of Being Yourself’ by Dr. Joe Dispenza at HayHouse

Do you realize that your beliefs and perceptions come from how you think and feel about yourself and your life? A belief is just a thought you keep thinking over and over again. Eventually that thought becomes hardwired in your … Continue reading

The Neuroscience Training Summit 2017: FREE from SoundsTrue

In recent years, the field of neuroscience has seen a dramatic infusion of significant new research and important breakthroughs. With that flood of insights, revelations, and exciting theories in mind, Sounds True is hosting their second annual online training summit … Continue reading

A free video on “Living with Vulnerability”’ from Pema Chödrön at SoundsTrue

  Underneath our bias and perspective in any moment is a wild, open expanse. Renowned meditation teacher Pema Chödrön has a unique gift for pointing this out, as you’ll see in this free video on this topic here This mini-training … Continue reading

A Year of Mindfulness is starting soon—Join Now! from SoundsTrue

    In an earlier post from ChangeThatMind you may seen a new  free video from  SoundsTrue, “Mindfulness and Challenging Times.”  In these changing times, I hope you found inspiration in these brave voices that have come together, each sharing insights … Continue reading

“A Year of Mindfulness’: A Powerful New Video from Jon Kabat-Zinn, Tara Brach, & Jack Kornfield at SoundsTrue

The practice of mindfulness connects us with a deeper sense of purpose and joy. We discover how to find peace during difficult times, and we learn to take inspired action from a place of  the heart. Mindfulness is perhaps the … Continue reading

FREE Five-Day OmHarmonics Mini Course from MindValley

Master meditation easily and quickly with  this free course from  MindValley Mindvalley’s latest meditation sound technology, OmHarmonics, is spreading like wildfire across the globe. To date, over 2.8 million people have downloaded OmHarmonics to master meditation easily, quickly and with … Continue reading

What the Bleep is Going on?- Stay Centered & Help Bring Sanity to the World: FREE from the ShiftNetwork

Peace practices for you:  ‘What the Bleep is going on?’ Amid the acrimony and violence in our world, it can be difficult — some days almost impossible — to find a calm center in the storm. But the good news … Continue reading

Qigong for Abundant Energy & Vibrant Health: FREE from the ShiftNetwork

Over millennia, Qigong masters have honed practices integrating movement, energy shifts and intention to create beneficial transformations in your body, mind and emotions. The result is a healing practice that’s both deeply rooted in ancient wisdom and perfectly tuned to … Continue reading

The Professional Starter Kit from Wild Divine

The Professional Starter Kit Offer your clients, students or yourself stress management and relaxation training by exploring Wild Divine’s award-winning programs. Wild Divine have  recently created the Professional Starter Kit to give everyone access to the best of Wild Divine’s meditation and mindfulness … Continue reading