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The Science of Breathing: from UPLIFT films

In the Science of Breathing video from UPLIFT, neuro-ophthalmologist, Dr. Mithu Storoni, explains how controlled breathing in yoga can help you de-stress, increase your focus, and improve your overall well-being.…

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UpliftTV: FREE films about consciousness

Sign Up Free to UPLIFT TV Today! Watch all the UPLIFT films FREE on their new video platform, including 'The Science Behind Yoga', 'The Inner Peace Revolution', 'Building Compassion' and dozens more! Join the UPLIFT Film Club, by confirming your…

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The Kasina by Mindplace: A Review by ChangeThatMind

A Review of the Mindplace Kasina by Paul at ChangeThatMind.com 10th August  2017 I was fortunate to be offered the opportunity to undertake a review of the Kasina, with Mindplace…

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