‘Brilliant Health’ by Paul R Scheele

You want great health. But how do you achieve it? You know about eating healthful food, supplements, exercise, meditation, balanced emotions, etc. You are probably doing some if not all of these things. Right?! But there is something you might … Continue reading

Sleep Deeply/Wake Refreshed: from Learning Srategies

Gain rest, healing, creativity, and energy There’s too much stress in your life, and you don’t get enough sound, restorative sleep. Am I right? Sleep Deeply/Wake Refreshed will help you fall asleep easily, sleep soundly, reconnect with the source of … Continue reading